Best Sports Massages Near Me in La Barben, Marseille
Venues offering Sports Massages in La Barben, Marseille See map
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Amandine Ayurveda
Square Queirel, 36 Pl. de Forbin, 13330 La Barben, France
+33 7 49 16 71 36+33 7 49 16 71 36Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
T & Sens Hamam Privatif
14 All. Gabriel Isoard, 13330 Pélissanne, France
+33 6 27 62 51 97+33 6 27 62 51 97Call to bookHong thong
2 All. de Craponne, 13330 Pélissanne, France
+33 6 58 52 91 88+33 6 58 52 91 88Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
NaTuraL'l praticienne en Maderotherapie, Drainage Lymphatique, massage Kobido et massage Tui Na massages bien-être
112 Rue de l'Hysope, 13300 Salon-de-Provence, France
+33 6 84 86 33 07+33 6 84 86 33 07Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Fabienne RASTOUIL Réflexologie Plantaire
26 Rue des Trembles, 13330 Pélissanne, France
+33 6 13 67 08 24+33 6 13 67 08 24Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Cathy Pauline Massages et soins énergétiques
27 Ronde des Écureuils, 13330 Pélissanne, France
+33 6 58 19 47 07+33 6 58 19 47 07Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Barben with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in La Barben. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in La Barben, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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