Best Sports Massages near me in l'Hopital, Marseille
Venues offering Sports Massages in l'Hopital, Marseille See map
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SPA Ô DE MER
373 Av. du Président Wilson, 13600 La Ciotat, France
+33 4 42 82 33 06+33 4 42 82 33 06Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Spa Annamaya
Avenue de Fontsainte Quartier, Pl. Paul Jourdan, 13600 La Ciotat, France
+33 4 42 08 21 39+33 4 42 08 21 39Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Drainage Lymphatique Renata Franca - Massages - Réflexologie par Jessica ODANO
13 Rue Adolphe Abeille, 13600 La Ciotat, France
+33 6 01 49 69 60+33 6 01 49 69 60Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Acupressure
Synergie du Bien-Être Massage Bien-être/Esthétique
31 Rue Louis Cruvellier, 13600 La Ciotat, France
+33 6 20 36 42 59+33 6 20 36 42 59Call to bookAcne Facial
Facial
Microdermabrasion
La REF de Mayla by Frassin Stéphanie
16 Trav. de la Plaine, 13600 La Ciotat, France
+33 6 42 87 74 55+33 6 42 87 74 55Call to bookSports Massage
Couples Massage
Reflexology
Remedial Massage
Esthétique by Agné
13 Rue des Frères Silvy, 13600 Ceyreste, France
+33 6 46 18 29 55+33 6 46 18 29 55Call to bookThreading
Bridal Makeup
Makeup Service
Facial
L'Eden du mieux-être
11 Rue Voltaire, 13600 La Ciotat, France
+33 4 42 04 83 53+33 4 42 04 83 53Call to bookSports Massage
Therapeutic Massage
Reflexology
Hot Stone Massage
Edwige Massages
843 Chem. de Cascavelle, 13600 Ceyreste, France
+33 7 83 82 08 57+33 7 83 82 08 57Call to bookSports Massage
Therapeutic Massage
Foot Massage
Thai Massage
Massage et bien être
Impasse Charre, 3 lotissement chante cigale, 13600 La Ciotat, France
+33 6 46 70 27 76+33 6 46 70 27 76Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
La Note Epicée
17 Rue Emmanuel Barthélémy, 13600 La Ciotat, France
+33 6 59 18 45 95+33 6 59 18 45 95Call to book
Mandy Garnier
Espace Santé, 16 Trav. de la Plaine, 13600 La Ciotat, France
+33 6 22 65 28 89+33 6 22 65 28 89Call to bookSports Massage
Swedish Massage
Reflexology
Remedial Massage
Soins Ramadasa
1 Av. Emile Ripert, 13600 La Ciotat, France
+33 6 33 54 19 99+33 6 33 54 19 99Call to bookSports Massage
Full Body Massage
Remedial Massage
Couples Massage
Sophia SLIM : Massage, Réflexologie, Shiatsu, Kobido, Drainage.
84 All. Louis Benet, 13600 La Ciotat, France
+33 6 18 51 87 56+33 6 18 51 87 56Call to bookSports Massage
Swedish Massage
Thai Massage
Remedial Massage
Espace-bienêtre
39 Av. du clos des oliviers, 13600 La Ciotat, France
+33 6 83 47 77 69+33 6 83 47 77 69Call to bookSports Massage
Relaxing Massage
Full Body Massage
Foot Massage
Julie Tanet - Praticienne en Shiatsu
La Maison Yoga Pilates, 14 Rue Camille Pelletan, 13600 La Ciotat, France
+33 6 99 21 64 79+33 6 99 21 64 79Call to bookSports Massage
Remedial Massage
Chinese Massage
Acupressure
Massages et Accompagnement Personnalisé
Le Mas des Hérissons 22, Chem. de Saint-Antoine, 13600 La Ciotat, France
+33 6 12 09 54 62+33 6 12 09 54 62Call to bookSports Massage
Remedial Massage
Chinese Massage
Relaxing Massage
Marion Lenôtre - Drainage Lymphatique méthode Renata França - Massage et soins Holistiques
158 Av. Camugli, 13600 La Ciotat, France
+33 6 68 53 98 85+33 6 68 53 98 85Call to bookSports Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Valentine Farlot Massages et soins énergétiques - Body and Soul
222 Bd de la République, 13600 La Ciotat, France
+33 6 65 04 42 18+33 6 65 04 42 18Call to book
Vitale Énergie la Ciotat
369 Chem. de Sainte-Brigitte, 13600 La Ciotat, France
+33 6 70 16 91 05+33 6 70 16 91 05Call to bookSports Massage
Couples Massage
Chinese Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in l'Hopital.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in l'Hopital with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in l'Hopital, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in l'Hopital typically lasts 1 hour, and prices start from €60.
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