Best Sports Massages near me in Grande Couronne, Marseille
Venues offering Sports Massages in Grande Couronne, Marseille See map
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Géraldine Costi
8 Avenue Mgr de Belsunce, 13260 Cassis, France
+33 6 15 77 00 29+33 6 15 77 00 29Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Le Centre Spa Cassis
22 Rue Adolphe Thiers, 13260 Cassis, France
+33 4 42 98 04 94+33 4 42 98 04 94Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
" L' Ô Papillon " Esthéticienne & Prothésiste ongulaire.
38 Av. de Cassis, 13470 Carnoux-en-Provence, France
+33 7 83 47 77 49+33 7 83 47 77 49Call to bookHenna Tattoos
Makeup Service
Chemical Peel
Facial
Pauline Dovnikovic - Soins-massages énergétiques - Coach en épanouissement personnel
RESIDENCE ROCA FORTIS, 89 Av. du Dr Michelangeli, 13830 Roquefort-la-Bédoule, France
+33 6 19 28 18 69+33 6 19 28 18 69Call to bookSports Massage
Couples Massage
Therapeutic Massage
Swedish Massage
Kulte Fitness Club - Carnoux
42 Av. de Cassis, 13470 Carnoux-en-Provence, France
+33 4 42 73 43 32+33 4 42 73 43 32Call to book
Do Cassis Massage
9 Rue Adolphe Thiers, 13260 Cassis, France
+33 7 69 78 35 82+33 7 69 78 35 82Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Valérie Olivari massages
Av. Arthur Rimbaud 6 résidence, 13470 Carnoux-en-Provence, France
+33 6 88 05 73 86+33 6 88 05 73 86Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Relaxing Massage
Yanna massage bien-être
37 Av. Romain Rolland, 13830 Roquefort-la-Bédoule, France
+33 6 60 88 02 76+33 6 60 88 02 76Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in Grande Couronne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grande Couronne with Fresha
Getting an appointment at a massage place in Grande Couronne has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You don't need to look far and wide to find the top massage therapists in Grande Couronne. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Grande Couronne.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Grande Couronne, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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