Best Sports Massages Near Me in Rural, Lorient
Venues offering Sports Massages in Rural, Lorient See map
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Wefit.Club Guidel salle de sport
1 route de, Ty Rhun, 56520 Guidel, France
+33 2 97 84 65 45+33 2 97 84 65 45Call to bookLa Sérénité au féminin
2 IMPASSE ELODIE LA VILLETTE, 56520 Guidel, France
3368226616133682266161Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Magalie Brémeault Massages Ayurvédiques
1 Place de la Joyeuse Garde, 56520 Guidel, France
+33 7 49 77 22 72+33 7 49 77 22 72Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
L'évidence ( anciennement Le Brin de Beauté)
2 Rue de Carrigaline, 56520 Guidel, France
+33 2 97 65 03 85+33 2 97 65 03 85Call to bookBridal Makeup
Facial
Henna Tattoos
Makeup Service
Bio’n’heur & Sérénité
Pl. Pierre Quinio, 56530 Quéven, France
+33 6 65 01 01 15+33 6 65 01 01 15Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nuad Zen | Massage Thai | Bien-être
1 Rue Emile le Molgat, 56530 Quéven, France
+33 6 95 19 86 87+33 6 95 19 86 87Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Rural, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
The standard for beauty, hair and wellness is high in your area. Fresha customers have been busy rating massage places in Rural, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So look no further than Fresha for your next massage appointment in Rural, France. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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