Best Sports Massages near me in Rural, Lorient
Venues offering Sports Massages in Rural, Lorient See map
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Wefit.Club Guidel salle de sport
1 route de, Ty Rhun, 56520 Guidel, France
+33 2 97 84 65 45+33 2 97 84 65 45Call to book
La Sérénité au féminin
2 IMPASSE ELODIE LA VILLETTE, 56520 Guidel, France
3368226616133682266161Call to bookSports Massage
Deep Tissue Massage
Back Massage
Prenatal Massage

Magalie Brémeault Massages Ayurvédiques
1 Place de la Joyeuse Garde, 56520 Guidel, France
+33 7 49 77 22 72+33 7 49 77 22 72Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage

L'évidence ( anciennement Le Brin de Beauté)
2 Rue de Carrigaline, 56520 Guidel, France
+33 2 97 65 03 85+33 2 97 65 03 85Call to bookThreading
Dermaplaning
Makeup Service
Facial

Bio’n’heur & Sérénité
Pl. Pierre Quinio, 56530 Quéven, France
+33 6 65 01 01 15+33 6 65 01 01 15Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage

Nuad Zen | Massage Thai | Bien-être
1 Rue Emile le Molgat, 56530 Quéven, France
+33 6 95 19 86 87+33 6 95 19 86 87Call to bookSports Massage
Couples Massage
Full Body Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Rural, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
The standard for beauty, hair and wellness is high in your area. Fresha customers have been busy rating massage places in Rural, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Fresha is unrivalled when it comes to all things hair, nails and health in France. We care about your next appointment in Rural as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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