Best Sports Massages Near Me in Guidel, Lorient
Venues offering Sports Massages in Guidel, Lorient See map
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Wefit.Club Guidel salle de sport
1 route de, Ty Rhun, 56520 Guidel, France
+33 2 97 84 65 45+33 2 97 84 65 45Call to bookMagalie Brémeault Massages Ayurvédiques
1 Place de la Joyeuse Garde, 56520 Guidel, France
+33 7 49 77 22 72+33 7 49 77 22 72Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
L'évidence ( anciennement Le Brin de Beauté)
2 Rue de Carrigaline, 56520 Guidel, France
+33 2 97 65 03 85+33 2 97 65 03 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Sérénité au féminin
2 IMPASSE ELODIE LA VILLETTE, 56520 Guidel, France
3368226616133682266161Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Guidel with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Guidel, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
When it comes to massage therapists around Guidel, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Guidel, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking platform, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.
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