Best Sports Massages Near Me in Le Bourg-Les Masures, Lille
Venues offering Sports Massages in Le Bourg-Les Masures, Lille See map
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Doucêa & La Doûce Parentalité
2 Rue du Cimetière, 59930 La Chapelle-d'Armentières, France
+33 3 20 54 45 52+33 3 20 54 45 52Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Acne Facial
La Vie en Douce Heure
101 Rue Robert Schuman, 59930 La Chapelle-d'Armentières, France
+33 6 58 80 96 49+33 6 58 80 96 49Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
NESSfit
2 Av. du Président Kennedy, 59930 La Chapelle-d'Armentières, France
+33 3 20 48 83 51+33 3 20 48 83 51Call to book
Sun & Spa
6 Rue du Général Leclerc, 59280 Armentières, France
+33 3 20 92 47 17+33 3 20 92 47 17Call to bookSpray Tanning
Wallecan Bruno
739 Rue d'Armentières, 59193 Erquinghem-Lys, France
+33 3 20 54 52 10+33 3 20 54 52 10Call to bookAcupuncture
Physiotherapy
Dry Needling
Ld Fitness - Room De Sport
Parc d'activités de la Houssoye, 3 Rue Françoise Dolto, 59930 La Chapelle-d'Armentières, France
+33 9 88 32 00 70+33 9 88 32 00 70Call to bookSports Massage
Relaxing Massage
epione bien être Justine
45 Rue de la Chapelle, 59280 Bois-Grenier, France
+33 6 78 65 85 97+33 6 78 65 85 97Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Flows
9 rue françoise dolto, 59930 La Chapelle-d'Armentières, France
+33 3 20 77 09 02+33 3 20 77 09 02Call to book
La Parenthėse Inattendue
17 Bis Rue du Bourg, 59320 Ennetières-en-Weppes, France
+33 6 33 82 73 12+33 6 33 82 73 12Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vers le Chemin de Soi m'Aime - Séverine Lepretre -
8 Rue du Bon Coin, 59236 Frelinghien, France
+33 6 31 02 70 71+33 6 31 02 70 71Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Mc Sport Truck Fitness & Wellness
30 Rue du 8 Mai 1945, 59280 Armentières, France
+33 6 59 74 16 52+33 6 59 74 16 52Call to book
Kiné du centre - Armentières
16 Rue du Maréchal Foch, 59280 Armentières, France
+33 3 20 52 46 70+33 3 20 52 46 70Call to bookPhysiotherapy
Dry Needling
Kiné Premesques
2051 Rte Nationale, 59840 Prémesques, France
+33 3 20 50 09 00+33 3 20 50 09 00Call to bookPhysiotherapy
Dry Needling
Thomas PREUX - Kinésithérapeute Armentières
26 Rue de Dunkerque, 59280 Armentières, France
+33 6 72 16 06 02+33 6 72 16 06 02Call to bookPhysiotherapy
Dry Needling
Le Sens De l'Être - Rituels de Massage Tantrique & Ateliers Tantra et Méditation
47 Rue Roger Salengro, 59116 Houplines, France
+33 6 49 29 07 84+33 6 49 29 07 84Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Thaï Power Gym
51 Rue Roger Salengro, 59116 Houplines, France
+33 6 10 13 35 67+33 6 10 13 35 67Call to book
Balnéolys Scm
31 Rue Francis Leuwers, 59193 Erquinghem-Lys, France
+33 3 20 77 40 81+33 3 20 77 40 81Call to bookAcupuncture
Physiotherapy
Dry Needling
Kiné Sport & Santé
67 Rue de Dunkerque, 59280 Armentières, France
+33 3 20 03 62 31+33 3 20 03 62 31Call to bookPhysiotherapy
Dry Needling
Julien SINGERY - Kinésithérapeute du sport
67 Rue de Dunkerque, 59280 Armentières, France
+33 6 02 40 54 78+33 6 02 40 54 78Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Bourg-Les Masures with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Le Bourg-Les Masures, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you fancy sampling some self-care in Le Bourg-Les Masures, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Le Bourg-Les Masures or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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