Best Sports Massages near me in Ennetières-en-Weppes, Lille
Venues offering Sports Massages in Ennetières-en-Weppes, Lille See map
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La Parenthėse Inattendue
17 Bis Rue du Bourg, 59320 Ennetières-en-Weppes, France
+33 6 33 82 73 12+33 6 33 82 73 12Call to bookSports Massage
Remedial Massage
Acupressure
Full Body Massage
Ambiances et Spa
Parc des Pyramides, 413 Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France
+33 3 20 08 78 28+33 3 20 08 78 28Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Pôle Récup Nord
1 Rue Georges Boidin, 59130 Lambersart, France
+33 6 38 22 29 66+33 6 38 22 29 66Call to book
Zenyaréflexologie
23 Rue Paul Valéry, 59320 Hallennes-lez-Haubourdin, France
+33 7 65 71 52 03+33 7 65 71 52 03Call to bookSports Massage
Cupping Therapy
Couples Massage
Reflexology
Héloïse D. - Massages bien être personnalisés
114 Rue des Martyrs de la Résistance, 59160 Lille, France
+33 6 82 06 30 58+33 6 82 06 30 58Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Couples Massage
Cécile Ayurveda
1 Rue des Fusillés, 59320 Englos, France
+33 6 29 63 03 81+33 6 29 63 03 81Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Remedial Massage
Aurélien Rasson
51 Rue de la Prévoté, 59840 Pérenchies, France
+33 7 67 42 69 90+33 7 67 42 69 90Call to bookDry Needling
Physiotherapy
Kiné Sport Pérenchies
Rue des Navettes, 59840 Pérenchies, France
+33 3 20 39 98 93+33 3 20 39 98 93Call to bookPhysiotherapy
Dry Needling
Cabinet de kinésithérapie et ostéopathie PHYSIORATECH Lomme Lille
rez de chaussée, 269 Av. Arthur Notebart, 59160 Lille, France
+33 9 82 47 48 40+33 9 82 47 48 40Call to bookPhysiotherapy
Dry Needling
Florian Danckaert - Kinésithérapeute - Balnéothérapie - Santes
177 Rue Marx Dormoy, 59211 Santes, France
+33 3 62 28 23 05+33 3 62 28 23 05Call to bookPhysiotherapy
Le studio du drainage
25 Rue de l'Église, 59840 Lompret, France
+33 6 20 53 80 18+33 6 20 53 80 18Call to bookSports Massage
Prenatal Massage
Remedial Massage
Full Body Massage
François Matuszak - Kiné balnéothérapie
177 Rue Marx Dormoy, 59211 Santes, France
+33 3 62 28 23 05+33 3 62 28 23 05Call to bookDry Needling
Physiotherapy
Rémi OUBRIOU - Kinésithérapeute - Thérapie manuelle - Santes
Pôle Médical AGORA Santé, 44 Rue Faidherbe, 59211 Santes, France
+33 3 62 26 42 64+33 3 62 26 42 64Call to bookDry Needling
Acupuncture
Physiotherapy
Instant Pré'Zen - Massages
150 Rue Victor Hugo, 59160 Lille, France
+33 6 43 28 94 83+33 6 43 28 94 83Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Alexandre Loonis Kiné du sport -Préparateur physique
17 Av. du Kemmel, 59840 Pérenchies, France
+33 3 20 08 76 79+33 3 20 08 76 79Call to bookDry Needling
Physiotherapy
Kiné Premesques
2051 Rte Nationale, 59840 Prémesques, France
+33 3 20 50 09 00+33 3 20 50 09 00Call to bookPhysiotherapy
Dry Needling
Beauty Local
1 Rue Royale, 59320 Radinghem-en-Weppes, France
+33 3 20 48 28 91+33 3 20 48 28 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kinésithérapeute , BINAULD Yoann - cabinet médiKOP.
Cour de Jade, 1C Av. Nelson Mandela, 59160 Capinghem, France
+33 7 71 68 04 28+33 7 71 68 04 28Call to bookDry Needling
Physiotherapy
En Corps Zen
Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France
+33 3 20 54 18 98+33 3 20 54 18 98Call to bookAcne Facial
Threading
Bridal Makeup
Henna Tattoos
espace thérapeutique et de mieux être de la myrte
150 Rue Victor Hugo, 59160 Lille, France
+33 6 19 43 66 36+33 6 19 43 66 36Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ennetières-en-Weppes with Fresha
Getting an appointment at a massage place in Ennetières-en-Weppes has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We know you lot in Ennetières-en-Weppes are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
So when it’s time for your next massage appointment in Ennetières-en-Weppes, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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