Best Sports Massages near me in Sud-Hors Agglomeration, Le Mans
Venues offering Sports Massages in Sud-Hors Agglomeration, Le Mans See map
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Couleur Zen Massages et Soins Bien-être
19 Av. de Nettleham, 72230 Mulsanne, France
+33 6 03 23 11 84+33 6 03 23 11 84Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Accent Massage
2 Imp. des Rouges Gorges, 72230 Mulsanne, France
+33 6 38 49 78 86+33 6 38 49 78 86Call to bookSports Massage
Deep Tissue Massage
Acupressure
Swedish Massage
L’art des sens
La Massonnière, 72230 Moncé-en-Belin, France
+33 6 86 26 23 00+33 6 86 26 23 00Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
les sens de vie
8 Rue des Airelles, 72230 Moncé-en-Belin, France
+33 6 50 41 03 45+33 6 50 41 03 45Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
L Instant Bien Etre Elodie
1 A Rue de l'Arche, 72220 Teloché, France
+33 2 43 25 95 54+33 2 43 25 95 54Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Marie-Laure Humeau
9 Rue de l'Oisonnière, 72220 Laigné-en-Belin, France
+33 6 08 03 26 45+33 6 08 03 26 45Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Athénaïs L'âme du massage
30 bis Rte de Ruaudin, 72230 Arnage, France
+33 6 66 70 25 63+33 6 66 70 25 63Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Au Jardin des Sens et du Corps
3 Rue de la Bouchardière, 72230 Ruaudin, France
+33 2 43 86 80 40+33 2 43 86 80 40Call to bookSauna
Spa Package
Body Scrub
Body Wrap
BODY’minute
Centre Commercial Maine Street, 2 bd des hunaudières, 72230 Ruaudin, France
+33 7 49 12 28 86+33 7 49 12 28 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sud-Hors Agglomeration with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Sud-Hors Agglomeration.
Picture this: finding your perfect massage place in Sud-Hors Agglomeration without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Sud-Hors Agglomeration can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Fresha is unrivalled when it comes to all things beauty, hair and massage in France. We care about your next appointment in Sud-Hors Agglomeration as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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