Best Sports Massages near me in Arnage, Le Mans
Venues offering Sports Massages in Arnage, Le Mans See map
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Couleur Zen Massages et Soins Bien-être
19 Av. de Nettleham, 72230 Mulsanne, France
+33 6 03 23 11 84+33 6 03 23 11 84Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Accent Massage
2 Imp. des Rouges Gorges, 72230 Mulsanne, France
+33 6 38 49 78 86+33 6 38 49 78 86Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L’art des sens
La Massonnière, 72230 Moncé-en-Belin, France
+33 6 86 26 23 00+33 6 86 26 23 00Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
les sens de vie
8 Rue des Airelles, 72230 Moncé-en-Belin, France
+33 6 50 41 03 45+33 6 50 41 03 45Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Athénaïs L'âme du massage
30 bis Rte de Ruaudin, 72230 Arnage, France
+33 6 66 70 25 63+33 6 66 70 25 63Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Au Jardin des Sens et du Corps
3 Rue de la Bouchardière, 72230 Ruaudin, France
+33 2 43 86 80 40+33 2 43 86 80 40Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
BODY’minute
Centre Commercial Maine Street, 2 bd des hunaudières, 72230 Ruaudin, France
+33 7 49 12 28 86+33 7 49 12 28 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
le jardin du bien être
131 La Croix, 72700 Spay, France
+33 2 44 81 14 36+33 2 44 81 14 36Call to bookMakeup Service
Threading
Men's Facial
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arnage with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Arnage. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Arnage’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Arnage have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Arnage can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Arnage, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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