Best Sports Massages near me in Saint-Saturnin, Le Mans
Venues offering Sports Massages in Saint-Saturnin, Le Mans See map
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Body Minute
Za, Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 7 82 23 27 05+33 7 82 23 27 05Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Elancia | LE MANS NORD
15 Rue Ettore Bugatti, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 57 02 04+33 2 43 57 02 04Call to book
GIGAFIT Le Mans Nord - Salle de sports
273 Av. du Maine, 72190 Saint-Pavace, France
+33 7 49 89 89 87+33 7 49 89 89 87Call to book
By nature
14 Rue de l'Europe, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 75 66 88+33 2 43 75 66 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fanny Institut
23 Grande Rue, 72190 Neuville-sur-Sarthe, France
+33 2 43 27 28 84+33 2 43 27 28 84Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sophistik´elle
3 Rue Christian Pineau, 72190 Coulaines, France
+33 6 81 62 91 23+33 6 81 62 91 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SALOMON Sabrina- Magnétiseur - Naturopathe-Énergéticien
2 Rue du Dr Gallouedec, 72000 Le Mans, France
+33 2 43 87 68 53+33 2 43 87 68 53Call to book
Beautiful and Zen
5 Z.A. de, L'Arche, 72650 La Bazoge, France
+33 2 44 02 82 22+33 2 44 02 82 22Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
Gwendolyn Nykiel Diététicienne - Nutritionniste et Praticienne en Luxopuncture
Pl. de L'Europe, 72650 La Milesse, France
+33 7 87 14 67 19+33 7 87 14 67 19Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bel'Escapade
39 Rue des Maillets, 72000 Le Mans, France
+33 2 43 82 07 02+33 2 43 82 07 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chabannot Marie
2 Pl. de L'Europe, 72650 La Milesse, France
+33 7 66 25 21 20+33 7 66 25 21 20Call to book
AÏKIDO DES JS COULAINES
Rue de la Gironde, 72190 Coulaines, France
+33 2 43 81 01 25+33 2 43 81 01 25Call to book
Le Temps Du Mieux Etre
187 Rue des Maillets, 72100 Le Mans, France
+33 6 66 85 10 61+33 6 66 85 10 61Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Samourai 2000
Le, 7 Bd Louis le Prince Ringuet, 72000 Le Mans, France
+33 2 43 28 84 03+33 2 43 28 84 03Call to book
Kiné Santé Sport - Le Mans (72 Sarthe)
40 Rue Albert Einstein, 72000 Le Mans, France
+33 2 53 15 80 92+33 2 53 15 80 92Call to bookPhysiotherapy
Dry Needling
Basic-Fit La Chapelle Saint Aubin Rue Albert de Dion
Rue Albert de Dion 5, 72650 La Chapelle-Saint-Aubin, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Cabinet de kinésithérapie Trangé
3 bis Rue des Écoles, 72650 Trangé, France
+33 2 43 43 98 56+33 2 43 43 98 56Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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