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Bien Etre O Mans

Le, 147 Av. de la Libération, 72000 Le Mans, France

+33 6 62 67 32 98+33 6 62 67 32 98Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

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Massage Sarasvati

147 Av. de la Libération, 72000 Le Mans, France

+33 6 62 67 32 98+33 6 62 67 32 98Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Gym & Fitness image for Elancia | LE MANS NORD

Elancia | LE MANS NORD

15 Rue Ettore Bugatti, 72650 La Chapelle-Saint-Aubin, France

+33 2 43 57 02 04+33 2 43 57 02 04Call to book
Gym & Fitness image for GIGAFIT Le Mans Nord - Salle de sports

GIGAFIT Le Mans Nord - Salle de sports

273 Av. du Maine, 72190 Saint-Pavace, France

+33 7 49 89 89 87+33 7 49 89 89 87Call to book
Beauty Salon image for Alexandre Institut

Alexandre Institut

Le, 5 Rue Molière, 72000 Le Mans, France

+33 2 43 72 95 57+33 2 43 72 95 57Call to book

Men's Facial

Chemical Peel

Facial

Acne Facial

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SandrO Spa

27 Rue des Minimes, 72000 Le Mans, France

+33 2 43 75 29 78+33 2 43 75 29 78Call to book

Body Wrap

Body Scrub

Spa Package

Sauna

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Leprince Hotel-Spa

All. Leprince d'Ardenay, 72100 Le Mans, France

+33 2 72 16 81 77+33 2 72 16 81 77Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Couleur Zen Massages et Soins Bien-être

Couleur Zen Massages et Soins Bien-être

6 Rue Auvray, 72000 Le Mans, France

+33 6 03 23 11 84+33 6 03 23 11 84Call to book

Sports Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Beauty Salon image for Body Minute

Body Minute

Za, Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France

+33 7 82 23 27 05+33 7 82 23 27 05Call to book

Threading

Dermaplaning

Acne Facial

Facial

Massage image for Poz N'Go - Massage le Mans

Poz N'Go - Massage le Mans

4 Prom. d'Andromède, 72100 Le Mans, France

+33 2 43 47 81 05+33 2 43 47 81 05Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Massage image for Relâche Mans Massages Le Mans/Réflexologie plantaire

Relâche Mans Massages Le Mans/Réflexologie plantaire

31 Rue des Canons, 72100 Le Mans, France

+33 6 17 94 85 45+33 6 17 94 85 45Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

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By nature

14 Rue de l'Europe, 72650 La Chapelle-Saint-Aubin, France

+33 2 43 75 66 88+33 2 43 75 66 88Call to book

Men's Facial

Makeup Service

Henna Tattoos

Facial

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Wellness Pour Tous

Le, 2 Av. d'Haouza, 72100 Le Mans, France

+33 6 08 87 36 94+33 6 08 87 36 94Call to book

Sports Massage

Foot Massage

Couples Massage

Full Body Massage

Massage image for Massage Le Mans : Sens'Orielle Bien-être & Esthétique

Massage Le Mans : Sens'Orielle Bien-être & Esthétique

1 Rue Port Royal Bâtiment 6, 72100 Le Mans, France

+33 6 03 01 80 58+33 6 03 01 80 58Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Remedial Massage

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Lumin' Et Sens

91 Rue de Malpalu, 72000 Le Mans, France

+33 6 25 24 30 60+33 6 25 24 30 60Call to book
Beauty Salon image for Sophistik´elle

Sophistik´elle

3 Rue Christian Pineau, 72190 Coulaines, France

+33 6 81 62 91 23+33 6 81 62 91 23Call to book

Acne Facial

Men's Facial

Makeup Service

Facial

Therapy Center image for Cabinet Pop-up Détente - Séverine BAZILE - Sophrologue, hypnose & Massages bien-être à Loué, Trangé ou Le Mans

Cabinet Pop-up Détente - Séverine BAZILE - Sophrologue, hypnose & Massages bien-être à Loué, Trangé ou Le Mans

La Visitation, All. Leprince d'Ardenay, 72000 Le Mans, France

+33 6 24 27 80 00+33 6 24 27 80 00Call to book

Dry Needling

Acupuncture

Therapy Center image for SALOMON Sabrina- Magnétiseur - Naturopathe-Énergéticien

SALOMON Sabrina- Magnétiseur - Naturopathe-Énergéticien

2 Rue du Dr Gallouedec, 72000 Le Mans, France

+33 2 43 87 68 53+33 2 43 87 68 53Call to book
Massage image for LE NOUVEL INSTITUT (diplômé shiatsu)

LE NOUVEL INSTITUT (diplômé shiatsu)

2 Rue Gracieuse, 72000 Le Mans, France

+33 6 73 29 32 07+33 6 73 29 32 07Call to book

Sports Massage

Foot Massage

Swedish Massage

Therapeutic Massage

Massage image for Charlène Edet, Ayurveda massage indien et soin énergétique sur Le Mans et Noyen

Charlène Edet, Ayurveda massage indien et soin énergétique sur Le Mans et Noyen

279 Av. Félix Geneslay, 72100 Le Mans, France

+33 6 73 01 51 20+33 6 73 01 51 20Call to book

Sports Massage

Thai Massage

Swedish Massage

Therapeutic Massage

Massage image for Mahana Concept - Stephanie et Christophe TEREI Le Mans

Mahana Concept - Stephanie et Christophe TEREI Le Mans

6 Rue Victor Bonhommet, 72000 Le Mans, France

+33 7 81 14 49 84+33 7 81 14 49 84Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Deep Tissue Massage

Therapy Center image for Elisabeth Larsonnier - Le Premier Lieu

Elisabeth Larsonnier - Le Premier Lieu

63 Rue de Villeneuve, 72100 Le Mans, France

+33 6 52 36 36 52+33 6 52 36 36 52Call to book
Therapy Center image for Cabinet LMPS (Le Mans Physio Sport)

Cabinet LMPS (Le Mans Physio Sport)

2 Av. d'Haouza, 72100 Le Mans, France

+33 9 83 60 74 80+33 9 83 60 74 80Call to book

Dry Needling

Physiotherapy

Spa image for Les Océades - Sargé-Lès-Le Mans

Les Océades - Sargé-Lès-Le Mans

ZAC de la Pointe, 72190 Sargé-lès-le-Mans, France

+33 2 43 81 11 11+33 2 43 81 11 11Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Massage image for Jayaprada Ayurveda & Spa

Jayaprada Ayurveda & Spa

279 Av. Félix Geneslay, 72100 Le Mans, France

+33 6 86 59 53 00+33 6 86 59 53 00Call to book

Sports Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Beauty Salon image for Bel'Escapade

Bel'Escapade

39 Rue des Maillets, 72000 Le Mans, France

+33 2 43 82 07 02+33 2 43 82 07 02Call to book

Threading

Acne Facial

Facial

Men's Facial

Massage image for Massage le Mans happyhealmassage

Massage le Mans happyhealmassage

147 Rue nationale, 72100 Le Mans, France

+33 7 56 84 13 84+33 7 56 84 13 84Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Lionel Le Fresne - Praticien en Shiatsu Thérapeutique - Curothérapeute (harmonisation énergétique des personnes et lieux)

Lionel Le Fresne - Praticien en Shiatsu Thérapeutique - Curothérapeute (harmonisation énergétique des personnes et lieux)

18 Rue Jean Michel Gaudré, 72000 Le Mans, France

+33 6 13 49 32 43+33 6 13 49 32 43Call to book
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Anais Crottereau

11 Bd Winston Churchill, 72100 Le Mans, France

+33 7 82 78 60 28+33 7 82 78 60 28Call to book

Sports Massage

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Massage image for Cabinet JasminZen Votre espace Sensoriel

Cabinet JasminZen Votre espace Sensoriel

11 Rue de l'Herberie, 72000 Le Mans, France

+33 6 29 28 18 04+33 6 29 28 18 04Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Prenatal Massage

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Jamont Bien Etre

3 Rue Hippolyte Lecornue, 72000 Le Mans, France

+33 6 30 42 62 14+33 6 30 42 62 14Call to book

Sports Massage

Therapeutic Massage

Back Massage

Chinese Massage

Gym & Fitness image for AÏKIDO DES JS COULAINES

AÏKIDO DES JS COULAINES

Rue de la Gironde, 72190 Coulaines, France

+33 2 43 81 01 25+33 2 43 81 01 25Call to book
Massage image for La Malle à bien-être - Lydia Sélénite

La Malle à bien-être - Lydia Sélénite

19 Rue des Jonquilles, 72000 Le Mans, France

+33 6 36 75 38 00+33 6 36 75 38 00Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Massage image for Evelyne LENFANT Massages et soins énergétiques en présentiel et distanciel

Evelyne LENFANT Massages et soins énergétiques en présentiel et distanciel

279 Av. Félix Geneslay, 72100 Le Mans, France

+33 6 77 14 89 32+33 6 77 14 89 32Call to book

Sports Massage

Therapeutic Massage

Back Massage

Hot Stone Massage

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A Corps Joie

14 Rue Bérard, 72100 Le Mans, France

+33 6 20 28 27 40+33 6 20 28 27 40Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Thai Massage

Beauty Salon image for Les jolies mancelles

Les jolies mancelles

Centre commercial, 18 Rue Marcel Proust, 72100 Le Mans, France

+33 2 43 85 93 43+33 2 43 85 93 43Call to book

Makeup Service

Men's Facial

Microdermabrasion

Threading

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Le Temps Du Mieux Etre

187 Rue des Maillets, 72100 Le Mans, France

+33 6 66 85 10 61+33 6 66 85 10 61Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Samourai 2000

Samourai 2000

Le, 7 Bd Louis le Prince Ringuet, 72000 Le Mans, France

+33 2 43 28 84 03+33 2 43 28 84 03Call to book
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L'Atelier d'Iia

35 Rue des Résistants Internés, 72100 Le Mans, France

+33 6 16 75 68 71+33 6 16 75 68 71Call to book

Sports Massage

Hot Stone Massage

Relaxing Massage

Deep Tissue Massage

Therapy Center image for Kiné Santé Sport - Le Mans (72 Sarthe)

Kiné Santé Sport - Le Mans (72 Sarthe)

40 Rue Albert Einstein, 72000 Le Mans, France

+33 2 53 15 80 92+33 2 53 15 80 92Call to book

Dry Needling

Physiotherapy

Massage image for LE LOTUS BIEN ETRE

LE LOTUS BIEN ETRE

10 Rue du Dr Leroy, 72100 Le Mans, France

+33 2 43 23 39 28+33 2 43 23 39 28Call to book

Sports Massage

Hot Stone Massage

Relaxing Massage

Remedial Massage

Massage image for Massage Le Mans - NaturaSens

Massage Le Mans - NaturaSens

10 Rue du N, 72100 Le Mans, France

+33 6 50 17 45 82+33 6 50 17 45 82Call to book

Sports Massage

Couples Massage

Remedial Massage

Relaxing Massage

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Bouddha city

5 Rue Victor Bonhommet, 72000 Le Mans, France

+33 7 77 79 48 86+33 7 77 79 48 86Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

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Echap&Vous

398 Av. du Dr Jean Mac, 72100 Le Mans, France

+33 2 43 86 23 14+33 2 43 86 23 14Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for Kiné Balnéothérapie MKS Gâche

Kiné Balnéothérapie MKS Gâche

1 Rue de la Pelouse, 72100 Le Mans, France

+33 9 86 43 46 02+33 9 86 43 46 02Call to book

Physiotherapy

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La Santé

Le, 28 Rue Montoise, 72000 Le Mans, France

+33 6 45 65 53 25+33 6 45 65 53 25Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Back Massage

Spa image for Maison Raphaël Perrier Spa

Maison Raphaël Perrier Spa

La Visitation, 1 C Rue Gambetta, 72000 Le Mans, France

+33 2 43 77 26 49+33 2 43 77 26 49Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Gym & Fitness image for Basic-Fit La Chapelle Saint Aubin Rue Albert de Dion

Basic-Fit La Chapelle Saint Aubin Rue Albert de Dion

Rue Albert de Dion 5, 72650 La Chapelle-Saint-Aubin, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Association Body Building Fitness Club Allonnes

Association Body Building Fitness Club Allonnes

Av. Charles de Gaulle, 72700 Allonnes, France

+33 2 43 80 64 04+33 2 43 80 64 04Call to book
Massage image for TULIPE salon de massage traditionnel chinois

TULIPE salon de massage traditionnel chinois

47 Rue Gambetta, 72000 Le Mans, France

+33 7 61 77 87 88+33 7 61 77 87 88Call to book

Sports Massage

Hot Stone Massage

Chinese Massage

Deep Tissue Massage

Massage image for Massage SALON ETOILE Le Mans

Massage SALON ETOILE Le Mans

FR, 14 Rue de la Mission, 72100 Le Mans, France

+33 6 17 90 94 65+33 6 17 90 94 65Call to book

Sports Massage

Relaxing Massage

Prenatal Massage

Ayurvedic Massage

Massage image for Natuella

Natuella

FR, 5 Rue Hippolyte Lecornue, 72000 Le Mans, France

+33 6 30 42 62 14+33 6 30 42 62 14Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Swedish Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Libération with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Libération and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Libération massage therapist, based on recommendations from other Fresha customers.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Libération today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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