Best Sports Massages Near Me in Oudalle, Le Havre
Venues offering Sports Massages in Oudalle, Le Havre See map
Call to book
Institut Instant bien-être (salon de massage réflexologie)
1055 Rte de Lillebonne, 76430 Saint-Romain-de-Colbosc, France
+33 6 30 40 29 76+33 6 30 40 29 76Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Elisa Souchard Doula
17 rue dubois, CauxNaître, la maison périnatale, 17 Rue Dubois, 76430 Saint-Romain-de-Colbosc, France
+33 6 21 72 15 87+33 6 21 72 15 87Call to bookMatilo Massage
110 Bis Rte de Saint-Romain, 76430 La Cerlangue, France
+33 6 33 58 54 58+33 6 33 58 54 58Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Atelier du Bien-Etre
26 Rte de Bacqueville, 76430 Saint-Vigor-d'Ymonville, France
+33 2 35 20 49 94+33 2 35 20 49 94Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Salle Omnisports
Imp. des Mercuriales, 76430 La Remuée, France
+33 2 35 20 00 47+33 2 35 20 00 47Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Oudalle with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Oudalle with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Oudalle. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So look no further than Fresha for your next massage appointment in Oudalle, France. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
Also Available in Oudalle
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app