Best Sports Massages Near Me in La Cerlangue, Le Havre
Venues offering Sports Massages in La Cerlangue, Le Havre See map
Call to book
Matilo Massage
110 Bis Rte de Saint-Romain, 76430 La Cerlangue, France
+33 6 33 58 54 58+33 6 33 58 54 58Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Institut Instant bien-être (salon de massage réflexologie)
1055 Rte de Lillebonne, 76430 Saint-Romain-de-Colbosc, France
+33 6 30 40 29 76+33 6 30 40 29 76Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
L'Atelier du Bien-Etre
26 Rte de Bacqueville, 76430 Saint-Vigor-d'Ymonville, France
+33 2 35 20 49 94+33 2 35 20 49 94Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Alison Vigreux - Patricienne en massage bien-être
R. des Roses, 76170 Saint-Nicolas-de-la-Taille, France
+33 6 87 74 34 07+33 6 87 74 34 07Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Salle Omnisports
Imp. des Mercuriales, 76430 La Remuée, France
+33 2 35 20 00 47+33 2 35 20 00 47Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Cerlangue with Fresha
Fresha makes it quick and easy for you busy bees in La Cerlangue to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in La Cerlangue, France. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in La Cerlangue
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app