Best Sports Massages Near Me in Saint-Martin-d'Uriage, Grenoble
Venues offering Sports Massages in Saint-Martin-d'Uriage, Grenoble See map
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Bérénice Massages
Rue principale, 38410 Saint-Martin-d'Uriage, France
+33 6 89 33 78 38+33 6 89 33 78 38Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Eva Manceau Yoga & Massage
Maison ARIBERT, 280 All. du Jeune Bayard, 38410 Saint-Martin-d'Uriage, France
+33 6 30 40 44 86+33 6 30 40 44 86Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Divinescence
280 Allée du Château, 38410 Saint-Martin-d'Uriage, France
+33 7 88 87 71 46+33 7 88 87 71 46Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Gymnase Pierre ALLAIN
All. des Petites Maisons, 38410 Saint-Martin-d'Uriage, France
+33 4 76 00 91 85+33 4 76 00 91 85Call to bookSPA Thermal D'Uriage
60 Place Hygie, 38410 Saint-Martin-d'Uriage, France
+33 4 76 89 29 00+33 4 76 89 29 00Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Institut Bien Etre
54 route Angonnes, Les Hauts du Moulin bât A, 38320 Brié-et-Angonnes, France
+33 4 76 73 62 10+33 4 76 73 62 10Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Les Bains de Chamrousse
49 Rue des Gentianes, Mnt des Gaboureaux, 38410 Chamrousse, France
+33 4 76 62 02 08+33 4 76 62 02 08Call to bookAcupuncture
Physiotherapy
Institut A Corps Parfait
Le Bonaparte, 1665 Rte Napoléon, 38320 Brié-et-Angonnes, France
+33 4 76 25 21 80+33 4 76 25 21 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
[AIME] institut
1665 Rte Napoléon, 38320 Brié-et-Angonnes, France
+33 7 83 33 11 92+33 7 83 33 11 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant De Douceur
192 Chem. de l'Abreuvoir, 38320 Herbeys, France
+33 6 74 51 26 28+33 6 74 51 26 28Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Drevon-Gaillot Aurélie Réflexologue
Chem. A Bouvier, 38320 Brié-et-Angonnes, France
+33 6 86 22 39 12+33 6 86 22 39 12Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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You don't need to look far and wide to find the top massage therapists in Saint-Martin-d'Uriage. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Saint-Martin-d'Uriage, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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