Best Sports Massages Near Me in La Rougemare, Evreux
Venues offering Sports Massages in La Rougemare, Evreux See map
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Amélie Trueba - Massothérapeute à Évreux
181 Rue Clément Ader, 27000 Évreux, France
+33 7 67 98 53 02+33 7 67 98 53 02Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Stephanie Instants Pour Soi Espace Santé Santorin
181 Rue Clément Ader, 27000 Évreux, France
+33 6 27 81 55 24+33 6 27 81 55 24Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Fitness Park Guichainville
Zone commerciale Carrefour, 27930 Guichainville, France
+33 2 32 23 95 54+33 2 32 23 95 54Call to bookAntiope Yoga Massage
17 Rue de Grenoble, 27000 Évreux, France
+33 7 66 35 28 81+33 7 66 35 28 81Call to bookSports Massage
De Jésus Hélène - Praticienne Énergétique - Massage
540 Rue Nungesser et Coli, 27930 Guichainville, France
+33 6 02 66 13 32+33 6 02 66 13 32Call to bookAcupuncture
Dry Needling
Psychic Reading
Capelli Yon Agnès
32 Rue Borville Dupuis, 27000 Évreux, France
+33 6 09 43 56 35+33 6 09 43 56 35Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Cabinet de Masso-Kinésithérapie A. BARBIER
49 Av. Aristide Briand, 27930 Gravigny, France
+33 2 32 26 43 80+33 2 32 26 43 80Call to bookDry Needling
Physiotherapy
Douce Évasion
141 Av. Aristide Briand, 27930 Gravigny, France
+33 9 87 39 88 34+33 9 87 39 88 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les massages de Riquet
4 Rue Jean Perrin, 27000 Évreux, France
+33 6 81 10 09 41+33 6 81 10 09 41Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
BANGKOK ROYAL SPA INSTITUT
4 Rue Edouard Feray, 27000 Évreux, France
+33 2 32 67 04 19+33 2 32 67 04 19Call to bookWellness area
2 Rue Franklin Delano Roosevelt, 27000 Évreux, France
+33 2 32 33 66 48+33 2 32 33 66 48Call to bookThe Dourner Michel
entrée 2A rue Hérissey (anciennement rue de l'Ardèche, 1 Rue du Dr Lethiére, 27000 Évreux, France
+33 2 32 62 73 19+33 2 32 62 73 19Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Rougemare with Fresha
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Picture this: finding your perfect massage place in La Rougemare without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one La Rougemare massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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