Best Sports Massages near me in La Rougemare, Evreux
Venues offering Sports Massages in La Rougemare, Evreux See map
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Aurélie Boidin - Accompagnement & Massage - Soin Énergétique/ Ateliers / Stages
181 Rue Clément Ader, 27000 Évreux, France
+33 7 57 50 38 39+33 7 57 50 38 39Call to bookSports Massage
Swedish Massage
Acupressure
Thai Massage
Jessie BREARD - Massothérapeute à Évreux
181 Rue Clément Ader, 27000 Évreux, France
+33 6 17 52 15 91+33 6 17 52 15 91Call to bookSports Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Amélie Trueba - Massothérapeute à Évreux
181 Rue Clément Ader, 27000 Évreux, France
+33 7 67 98 53 02+33 7 67 98 53 02Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Stephanie Instants Pour Soi Espace Santé Santorin
181 Rue Clément Ader, 27000 Évreux, France
+33 6 27 81 55 24+33 6 27 81 55 24Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Meshi Mushki
3Bis Rue Saint-Germain, 27000 Évreux, France
+33 2 32 60 16 90+33 2 32 60 16 90Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fitness Park Guichainville
Zone commerciale Carrefour, 27930 Guichainville, France
+33 2 32 23 95 54+33 2 32 23 95 54Call to book
Escale Détente et Beauté
24 Rue Henri Jeanson, 27000 Évreux, France
+33 7 50 27 49 18+33 7 50 27 49 18Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Antiope Yoga Massage
17 Rue de Grenoble, 27000 Évreux, France
+33 7 66 35 28 81+33 7 66 35 28 81Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Capelli Yon Agnès
32 Rue Borville Dupuis, 27000 Évreux, France
+33 6 09 43 56 35+33 6 09 43 56 35Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
De Jésus Hélène - Praticienne Énergétique - Massage
540 Rue Nungesser et Coli, 27930 Guichainville, France
+33 6 02 66 13 32+33 6 02 66 13 32Call to bookAcupuncture
Dry Needling
Psychic Reading
Douce Évasion
141 Av. Aristide Briand, 27930 Gravigny, France
+33 9 87 39 88 34+33 9 87 39 88 34Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Cabinet de Masso-Kinésithérapie A. BARBIER
49 Av. Aristide Briand, 27930 Gravigny, France
+33 2 32 26 43 80+33 2 32 26 43 80Call to bookPhysiotherapy
Dry Needling
Les massages de Riquet
4 Rue Jean Perrin, 27000 Évreux, France
+33 6 81 10 09 41+33 6 81 10 09 41Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Institut de beauté Éveil Des Sens Pour Hommes et Femmes
60 Av. Aristide Briand, 27000 Évreux, France
+33 2 32 31 61 21+33 2 32 31 61 21Call to bookDermaplaning
Threading
Microdermabrasion
Men's Facial
Spa urbain Le Rituel des Éléments
6 Rue des Lombards, 27000 Évreux, France
+33 2 32 26 43 98+33 2 32 26 43 98Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
BANGKOK ROYAL SPA INSTITUT
4 Rue Edouard Feray, 27000 Évreux, France
+33 2 32 67 04 19+33 2 32 67 04 19Call to book
Wellness area
2 Rue Franklin Delano Roosevelt, 27000 Évreux, France
+33 2 32 33 66 48+33 2 32 33 66 48Call to book
The Dourner Michel
entrée 2A rue Hérissey (anciennement rue de l'Ardèche, 1 Rue du Dr Lethiére, 27000 Évreux, France
+33 2 32 62 73 19+33 2 32 62 73 19Call to bookPhysiotherapy
Dry Needling
Salon de massage Etoile Evreux
16 Rue du Duc de Bouillon, 27000 Évreux, France
+33 7 57 64 98 05+33 7 57 64 98 05Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Rougemare with Fresha
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