Best Sports Massages Near Me in La Filandiere, Evreux
Venues offering Sports Massages in La Filandiere, Evreux See map
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Les massages de Riquet
4 Rue Jean Perrin, 27000 Évreux, France
+33 6 81 10 09 41+33 6 81 10 09 41Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Fitness Park Guichainville
Zone commerciale Carrefour, 27930 Guichainville, France
+33 2 32 23 95 54+33 2 32 23 95 54Call to bookAmélie Trueba - Massothérapeute à Évreux
181 Rue Clément Ader, 27000 Évreux, France
+33 7 67 98 53 02+33 7 67 98 53 02Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Stephanie Instants Pour Soi Espace Santé Santorin
181 Rue Clément Ader, 27000 Évreux, France
+33 6 27 81 55 24+33 6 27 81 55 24Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Antiope Yoga Massage
17 Rue de Grenoble, 27000 Évreux, France
+33 7 66 35 28 81+33 7 66 35 28 81Call to bookSports Massage
De Jésus Hélène - Praticienne Énergétique - Massage
540 Rue Nungesser et Coli, 27930 Guichainville, France
+33 6 02 66 13 32+33 6 02 66 13 32Call to bookAcupuncture
Dry Needling
Psychic Reading
Capelli Yon Agnès
32 Rue Borville Dupuis, 27000 Évreux, France
+33 6 09 43 56 35+33 6 09 43 56 35Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Natur'ailes bérénice
9 Rue de la Vallée, 27930 Aviron, France
+33 6 18 40 56 10+33 6 18 40 56 10Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Cabinet de Masso-Kinésithérapie A. BARBIER
49 Av. Aristide Briand, 27930 Gravigny, France
+33 2 32 26 43 80+33 2 32 26 43 80Call to bookDry Needling
Physiotherapy
Douce Évasion
141 Av. Aristide Briand, 27930 Gravigny, France
+33 9 87 39 88 34+33 9 87 39 88 34Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
BANGKOK ROYAL SPA INSTITUT
4 Rue Edouard Feray, 27000 Évreux, France
+33 2 32 67 04 19+33 2 32 67 04 19Call to bookWellness area
2 Rue Franklin Delano Roosevelt, 27000 Évreux, France
+33 2 32 33 66 48+33 2 32 33 66 48Call to bookThe Dourner Michel
entrée 2A rue Hérissey (anciennement rue de l'Ardèche, 1 Rue du Dr Lethiére, 27000 Évreux, France
+33 2 32 62 73 19+33 2 32 62 73 19Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Filandiere with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around La Filandiere, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Your next massage appointment in La Filandiere is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the La Filandiere area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in La Filandiere, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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