Best Sports Massages Near Me in Broxeele, Dunkerque
Venues offering Sports Massages in Broxeele, Dunkerque See map
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Spa Privatif Temps d'un rêve
32 Ter Rue de la Gare, 59470 Esquelbecq, France
+33 7 49 97 14 95+33 7 49 97 14 95Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
L’indispensable Beauté et Bien-être
2 Rte de Saint-Omer, 59470 Bollezeele, France
+33 6 37 99 06 92+33 6 37 99 06 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Virginie Marcillaud magnétiseuse
38 Rue du Moulin, 59470 Volckerinckhove, France
+33 6 79 83 76 42+33 6 79 83 76 42Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Belle pour soi
23 Rue de l'Ancienne Gare, 59470 Bollezeele, France
+33 3 61 17 70 88+33 3 61 17 70 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Faustine Lannoy - Ostéopathe D.O.
540 Rte de Merckeghem, 59470 Bollezeele, France
+33 7 66 05 11 19+33 7 66 05 11 19Call to bookAcupuncture
Physiotherapy
Dry Needling
Samuel Avonture Praticien Holistique - Ostéothérapie, Soins énergétiques, Coaching
2 Rte d'Arneke, 59470 Bollezeele, France
+33 6 65 50 17 65+33 6 65 50 17 65Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Félicité: sauna infrarouge healthmate entre dunkerque, St omer, Lille, Calais, Boulogne
22 bis Rue de l'Église, 59470 Bollezeele, France
+33 6 49 45 82 57+33 6 49 45 82 57Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Broxeele with Fresha
When you want to book a last-minute massage appointment in Broxeele and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So let's get down to business. And in Broxeele, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
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If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Broxeele or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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