Best Sports Massages Near Me in Noiron-sous-Gevrey, Dijon
Venues offering Sports Massages in Noiron-sous-Gevrey, Dijon See map
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Mélanongles et Beauté Institut
2 Rte de Savouges, 21910 Noiron-sous-Gevrey, France
+33 6 52 68 41 14+33 6 52 68 41 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Séduction Institut
32 Rte de Dijon, 21110 Longecourt-en-Plaine, France
+33 3 80 39 00 69+33 3 80 39 00 69Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Au delà des sens
50 bis Rue de Tarsul, 21110 Izeure, France
+33 6 83 11 63 86+33 6 83 11 63 86Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
CENTRE ÉLITE LAZER
2 Rue Neuve, 21110 Thorey-en-Plaine, France
+33 3 79 44 08 02+33 3 79 44 08 02Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Et si, pour une fois...
150 Rte de Dijon, 21910 Barges, France
+33 6 63 88 37 74+33 6 63 88 37 74Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
David GUILLEMARD
37 Rte de Dijon, 21110 Thorey-en-Plaine, France
+33 3 79 44 08 04+33 3 79 44 08 04Call to bookPhysiotherapy
Dry Needling
Kiné santé sport
124 Rte de Dijon, 21910 Saulon-la-Rue, France
+33 3 80 66 18 23+33 3 80 66 18 23Call to bookAcupuncture
Physiotherapy
Dry Needling
Cercle Sportif Longecourois
32 Rte de Dijon, 21110 Longecourt-en-Plaine, France
+33 6 50 99 00 33+33 6 50 99 00 33Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Noiron-sous-Gevrey with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Noiron-sous-Gevrey and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Noiron-sous-Gevrey massage therapist, based on recommendations from other Fresha customers.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Noiron-sous-Gevrey, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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