Best Sports Massages Near Me in Champagne Haute, Dijon
Venues offering Sports Massages in Champagne Haute, Dijon See map
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Sandra Roblot
44 Rue de Mazy, 21160 Marsannay-la-Côte, France
+33 9 73 88 92 80+33 9 73 88 92 80Call to bookPhysiotherapy
Dry Needling
Institut Fée pour Moi
49 Av. Roland Carraz, 21300 Chenôve, France
+33 3 80 23 89 17+33 3 80 23 89 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LA SALLE BY PLANETFORM DIJON CHENOVE
9 Rue des Frères Montgolfier, 21300 Chenôve, France
+33 3 80 52 73 73+33 3 80 52 73 73Call to bookPaméla Koné - Bien-être & massages
Rue Arthur Chaudouet, 21000 Dijon, France
+33 6 82 60 27 39+33 6 82 60 27 39Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Les Mains de Soie
186 Av. Gustave Eiffel, 21000 Dijon, France
+33 6 79 67 20 16+33 6 79 67 20 16Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Vita liberté Gevrey Chambertin/ Brochon
6 Route Nationale 74, 21220 Brochon, France
+33 6 31 02 15 10+33 6 31 02 15 10Call to bookMon Instant Bien Être
39 bis Rue de Marsannay, 21300 Chenôve, France
+33 6 99 28 73 86+33 6 99 28 73 86Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sweetime Dijon - Centre de soins et bien-être, balnéothérapie-sauna, ondes de choc, magnétisme et réflexologie
2 Rue Armand Thibaut, 21000 Dijon, France
+33 6 62 19 63 74+33 6 62 19 63 74Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
SENSITIFMASSAGE chez entreprise BM
18 B Rue de la Rente Logerot, 21160 Marsannay-la-Côte, France
+33 6 51 69 66 48+33 6 51 69 66 48Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
ACTIV'KINÉ
4 Rue des Artisans, 21220 Gevrey-Chambertin, France
+33 3 80 34 37 90+33 3 80 34 37 90Call to bookPhysiotherapy
Dry Needling
détente et beauté
1 Pl. Saint-André, 21160 Perrigny-lès-Dijon, France
+33 6 82 28 45 11+33 6 82 28 45 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Champagne Haute with Fresha
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So let's get down to business. And in Champagne Haute, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Champagne Haute, in France, and around the world.
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