Best Sports Massages Near Me in Villers-Saint-Paul, Creil
Venues offering Sports Massages in Villers-Saint-Paul, Creil See map
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Orcéfa
4 All. du Clos Gaillard, 60870 Villers-Saint-Paul, France
+33 7 69 80 57 01+33 7 69 80 57 01Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
NESS FIT
Place du 19 Mars 1962, 60870 Villers-Saint-Paul, France
+33 6 99 02 98 01+33 6 99 02 98 01Call to book
Le bien-naître de bébé
30 Av. du 8 Mai 1945, 60180 Nogent-sur-Oise, France
+33 6 65 95 31 27+33 6 65 95 31 27Call to book
L'Or Douce Énergéticienne - Access Bars - Access Consciousness - Lahochi - Massage des 5 Continents - Soins énergétiques - Yoga du Rire - Aloe Vera
20 Rte de Sailleville, 60290 Cauffry, France
3362025226033620252260Call to bookSports Massage
Swedish Massage
Acupressure
Foot Massage
LA SOURCE LOUNGE&SPA
4 Pl. Brobeil, 60100 Creil, France
+33 3 44 72 23 59+33 3 44 72 23 59Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
GIGAFIT Nogent-sur-Oise 100% Lady
82 Rue Jean Monnet, 60180 Nogent-sur-Oise, France
+33 7 78 42 24 33+33 7 78 42 24 33Call to book
Gaïndées Fit Room Centre d'electrostimulation et de fitness 100% Femmes
1120 Av. du Tremblay, 60100 Creil, France
+33 6 50 29 21 45+33 6 50 29 21 45Call to book
ML'E Sens - Salon Spécialisé en Massages Bien-Être Oise
EXCLUSIVEMENT SUR RDV, 34 Rue de Verdun, 60550 Verneuil-en-Halatte, France
+33 6 20 76 25 62+33 6 20 76 25 62Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Les Hautes Évasions
11 Rue Jean Jaurès, 60550 Verneuil-en-Halatte, France
+33 6 81 50 13 82+33 6 81 50 13 82Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AB Spa Hammam
32 Rue Faidherbe, 60180 Nogent-sur-Oise, France
+33 6 58 64 60 41+33 6 58 64 60 41Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Elo You Esthétique
13 Rue de la Libération, 60870 Brenouille, France
+33 7 85 98 91 63+33 7 85 98 91 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Cocoon Bien Etre
1 Ter Rue Léon Blum, 60100 Creil, France
+33 7 49 57 49 11+33 7 49 57 49 11Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
O-Zen - Réflexologie Massages
21 Rue des Robiniers, 60290 Laigneville, France
+33 7 45 67 35 45+33 7 45 67 35 45Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reinescence
5 Rue Claude Bernard, 60180 Nogent-sur-Oise, France
+33 6 45 48 29 82+33 6 45 48 29 82Call to bookSports Massage
Swedish Massage
Reflexology
Therapeutic Massage
Bulle de bien-etre
5 Rue du Marin, 60940 Cinqueux, France
+33 6 11 91 40 02+33 6 11 91 40 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bourdon Jean-Michel Masseur-kinésithérapeute
4 Pl. du Chanoine Snejdareck, 60140 Liancourt, France
+33 3 44 73 06 27+33 3 44 73 06 27Call to bookPhysiotherapy
Dry Needling
Mila_Beauty_60
23 Pl. Saint-Médard, 60100 Creil, France
+33 7 52 79 82 51+33 7 52 79 82 51Call to bookFacial
Microdermabrasion
Threading
Acne Facial
connexion au bonheur
90 Rue de Pont-Sainte-Maxence, 60940 Cinqueux, France
+33 6 14 30 74 27+33 6 14 30 74 27Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Maily / Yoga & Pilates
1 Rue du Château, 60140 Verderonne, France
+33 6 73 83 32 53+33 6 73 83 32 53Call to book
Exclusif Fitness
16 Rue du Clos Germain, 60290 Cauffry, France
+33 6 86 03 91 02+33 6 86 03 91 02Call to bookPhysiotherapy
E.Leclerc Une Heure Pour Soi
45 Rue du 1er Septembre, 60290 Cauffry, France
+33 3 44 73 89 23+33 3 44 73 89 23Call to bookFace Waxing
Brazilian Waxing
Leg Waxing
Men's Waxing
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Villers-Saint-Paul with Fresha
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