Best Sports Massages Near Me in Montataire, Creil
Venues offering Sports Massages in Montataire, Creil See map
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Philippe Favelin ostéopathe
9 Pl. Auguste Génie, 60160 Montataire, France
+33 3 44 24 60 82+33 3 44 24 60 82Call to bookPhysiotherapy
Dry Needling
E.Leclerc Une Heure Pour Soi
19 Rue André Ginisti, 60160 Thiverny, France
+33 3 44 25 74 64+33 3 44 25 74 64Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Le bien-naître de bébé
30 Av. du 8 Mai 1945, 60180 Nogent-sur-Oise, France
+33 6 65 95 31 27+33 6 65 95 31 27Call to bookLA SOURCE LOUNGE&SPA
4 Pl. Brobeil, 60100 Creil, France
+33 3 44 72 23 59+33 3 44 72 23 59Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
GIGAFIT Nogent-sur-Oise 100% Lady
82 Rue Jean Monnet, 60180 Nogent-sur-Oise, France
+33 7 78 42 24 33+33 7 78 42 24 33Call to bookGaïndées Fit Room Centre d'electrostimulation et de fitness 100% Femmes
1120 Av. du Tremblay, 60100 Creil, France
+33 6 50 29 21 45+33 6 50 29 21 45Call to bookAB Spa Hammam
32 Rue Faidherbe, 60180 Nogent-sur-Oise, France
+33 6 58 64 60 41+33 6 58 64 60 41Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Le Cocoon Bien Etre
1 Ter Rue Léon Blum, 60100 Creil, France
+33 7 49 57 49 11+33 7 49 57 49 11Call to bookFacial
Men's Facial
Microdermabrasion
Acne Facial
O-Zen - Réflexologie Massages
21 Rue des Robiniers, 60290 Laigneville, France
+33 7 45 67 35 45+33 7 45 67 35 45Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Reinescence
5 Rue Claude Bernard, 60180 Nogent-sur-Oise, France
+33 6 45 48 29 82+33 6 45 48 29 82Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Mila_Beauty_60
23 Pl. Saint-Médard, 60100 Creil, France
+33 7 52 79 82 51+33 7 52 79 82 51Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Hammam Oriental
403 Rue Saint-Just, 60740 Saint-Maximin, France
+33 3 44 31 53 39+33 3 44 31 53 39Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montataire with Fresha
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When it comes to massage therapists around Montataire, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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