Best Sports Massages near me in Cuise-la-Motte, Compiegne
Venues offering Sports Massages in Cuise-la-Motte, Compiegne See map
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AurelS Beauté
220 Rue des Lunetiers, 60350 Cuise-la-Motte, France
+33 7 70 27 89 81+33 7 70 27 89 81Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Laura Esthéticienne
37 Rue Clotaire 1er, 60350 Cuise-la-Motte, France
+33 6 15 90 48 55+33 6 15 90 48 55Call to bookBridal Makeup
Facial
Makeup Service
Threading
Spa Manja Source
13 bis Rte de Rouen, 60350 Trosly-Breuil, France
+33 3 44 96 15 47+33 3 44 96 15 47Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Acne Facial
Cathy Barré / Posture Well - Être : Sophrologue Workshops Philosophiques - Yoga
7 Rue Hippolyte Béranger, 60350 Berneuil-sur-Aisne, France
+33 6 28 67 36 48+33 6 28 67 36 48Call to book
Instant Chrysalide - Sophrologue, Relaxologue, Massage à Pierrefonds
4 Rue du Trou À Loup, 60350 Saint-Étienne-Roilaye, France
+33 6 19 77 82 08+33 6 19 77 82 08Call to bookAcupuncture
ZUZANNA OSIECKA
2 B Rue Charles Weber, 60350 Attichy, France
+33 3 44 41 71 39+33 3 44 41 71 39Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cuise-la-Motte with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Cuise-la-Motte. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Cuise-la-Motte can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Cuise-la-Motte, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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