Best Sports Massages Near Me in Attichy, Compiegne
Venues offering Sports Massages in Attichy, Compiegne See map
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ZUZANNA OSIECKA
2 B Rue Charles Weber, 60350 Attichy, France
+33 3 44 41 71 39+33 3 44 41 71 39Call to bookPhysiotherapy
Laura Esthéticienne
37 Rue Clotaire 1er, 60350 Cuise-la-Motte, France
+33 6 15 90 48 55+33 6 15 90 48 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AurelS Beauté
220 Rue des Lunetiers, 60350 Cuise-la-Motte, France
+33 7 70 27 89 81+33 7 70 27 89 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Détente et Beauté
5 Ter Rue de Saint-Christophe, 02290 Vic-sur-Aisne, France
+33 3 23 96 42 83+33 3 23 96 42 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cathy Barré / Posture Well - Être : Sophrologue Workshops Philosophiques - Yoga
7 Rue Hippolyte Béranger, 60350 Berneuil-sur-Aisne, France
+33 6 28 67 36 48+33 6 28 67 36 48Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Attichy with Fresha
Fresha is your one-stop shop for the top massage appointments in Attichy. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Things are looking pretty good for massage places in and around Attichy. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
So the search is over. Your new massage match in Attichy is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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