Best Sports Massages Near Me in Munster, Colmar
Venues offering Sports Massages in Munster, Colmar See map
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La Verte Vallée
10 Rue Alfred Hartmann, 68140 Munster, France
+33 3 89 77 15 15+33 3 89 77 15 15Call to bookInfrared Sauna
Sauna
Spa Package
Nadia Saul
9 Rue des Châtaigniers, 68140 Munster, France
+33 6 36 90 88 12+33 6 36 90 88 12Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Escale Détente Bien-être Minceur Anti-âge Munster
1A Rue Sébastopol, 68140 Munster, France
+33 3 89 77 21 21+33 3 89 77 21 21Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Cabinet de Kinésithérapie Leila Schaller
88 Rue de Luttenbach, 68140 Munster, France
+33 6 85 65 84 21+33 6 85 65 84 21Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet kiné Graff Stoll
16 Rue du 9E Zouaves, 68140 Munster, France
+33 3 89 30 31 57+33 3 89 30 31 57Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Munster with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Munster. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We can show you where it's at in Munster. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Munster as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Munster, France. No matter where you are in the world, find an appointment nearby with Fresha.
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