Best Sports Massages Near Me in Hohrod, Colmar
Venues offering Sports Massages in Hohrod, Colmar See map
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La Verte Vallée
10 Rue Alfred Hartmann, 68140 Munster, France
+33 3 89 77 15 15+33 3 89 77 15 15Call to bookInfrared Sauna
Sauna
Spa Package
Nadia Saul
9 Rue des Châtaigniers, 68140 Munster, France
+33 6 36 90 88 12+33 6 36 90 88 12Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Escale Détente Bien-être Minceur Anti-âge Munster
1A Rue Sébastopol, 68140 Munster, France
+33 3 89 77 21 21+33 3 89 77 21 21Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Cabinet de Kinésithérapie Leila Schaller
88 Rue de Luttenbach, 68140 Munster, France
+33 6 85 65 84 21+33 6 85 65 84 21Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet kiné Graff Stoll
16 Rue du 9E Zouaves, 68140 Munster, France
+33 3 89 30 31 57+33 3 89 30 31 57Call to bookAcupuncture
Physiotherapy
Dry Needling
Maxime Muller Kinésithérapeute
22 Rue de Munster, 68230 Soultzbach-les-Bains, France
+33 3 68 61 19 00+33 3 68 61 19 00Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hohrod with Fresha
Book a massage appointment in Hohrod as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You don't need to look far and wide to find the top massage therapists in Hohrod. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Hohrod, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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