Best Sports Massages Near Me in Laissaud, Chambery
Venues offering Sports Massages in Laissaud, Chambery See map
Call to book
BioSpa Esthetique
155 Rue du Stade, 73800 Laissaud, France
+33 4 79 72 50 80+33 4 79 72 50 80Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mon Moment Zen
230 impasse des Vergers, 73800 Laissaud, France
+33 6 95 78 12 20+33 6 95 78 12 20Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Oniros Hypnose
144 Rue Ganterie, 38530 Pontcharra, France
+33 7 66 00 07 90+33 7 66 00 07 90Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Les Sens d'Emma
200 Rue du Nivolet, 38530 Pontcharra, France
+33 6 33 92 77 38+33 6 33 92 77 38Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Damien Artero - Masseur
Les Feuillettes, 621 Av. de Savoie, 38530 Pontcharra, France
+33 6 66 84 46 50+33 6 66 84 46 50Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
massage magnetisme Véronique Gaimard
723 Rue du Coisetan, 38530 Pontcharra, France
+33 6 75 15 06 09+33 6 75 15 06 09Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
SPA institut Sophie Beauté
111 Av. du Dauphiné, 38530 Pontcharra, France
+33 4 76 97 73 23+33 4 76 97 73 23Call to bookThreading
Acne Facial
Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Laissaud with Fresha
Book your next massage appointment in Laissaud easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Laissaud. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Laissaud, in France, and around the world.
Also Available in Laissaud
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app