Best Sports Massages Near Me in Cruet, Chambery
Venues offering Sports Massages in Cruet, Chambery See map
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BioSpa Esthetique
155 Rue du Stade, 73800 Laissaud, France
+33 4 79 72 50 80+33 4 79 72 50 80Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
L'Équilibre (Kinésiologie & Réflexes archaïques | Ostéo-rebouteux | Bye Bye allergies | Détente & bien-être)
57 Rue François Dumas, 73800 Montmélian, France
+33 6 77 10 83 37+33 6 77 10 83 37Call to bookPhysiotherapy
Dry Needling
Frédéric Quercy- méthode Mckenzie - kinésitherapie sport santé
Immeuble les iris, Rue Jean Moulin, 73800 Montmélian, France
+33 4 79 84 94 28+33 4 79 84 94 28Call to bookPhysiotherapy
Mon Moment Zen
230 impasse des Vergers, 73800 Laissaud, France
+33 6 95 78 12 20+33 6 95 78 12 20Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Gymnase Intercommunal
5681F Av. Pierre de la Gontrie, 73800 Montmélian, France
+33 4 79 84 11 16+33 4 79 84 11 16Call to book
Détente sportive
142 Anc. Rte de Morion, 73190 La Thuile, France
+33 7 56 90 79 50+33 7 56 90 79 50Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cruet with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Cruet in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Cruet for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Cruet can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Cruet today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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