Best Sports Massages near me in Recy, Chalons-en-champagne
Venues offering Sports Massages in Recy, Chalons-en-champagne See map
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Streissel Tatalovic SCM
Champagne-Ardenne, 16ter Rte de Louvois, 51520 Saint-Martin-sur-le-Pré, France
+33 3 26 21 93 43+33 3 26 21 93 43Call to bookPhysiotherapy
Acupuncture
Wellness France
1 Rue des Vignettes, 51520 La Veuve, France
+33 9 51 51 90 25+33 9 51 51 90 25Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Fitness Club
67 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France
+33 3 26 70 00 70+33 3 26 70 00 70Call to book
L'Orange bleue - salle de sport
Galerie de l'hôtel de ville, Rue de la Marne, 51000 Châlons-en-Champagne, France
+33 3 26 65 24 41+33 3 26 65 24 41Call to book
Cosmic Studio
58 Fbg Saint-Antoine, 51000 Châlons-en-Champagne, France
+33 6 12 31 55 48+33 6 12 31 55 48Call to book
Leslie Moreau - Massages bien-être
127 Av. de Paris, 51000 Châlons-en-Champagne, France
+33 7 87 67 31 41+33 7 87 67 31 41Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Hot Stone Massage
Drainage By Syna
86 Av. de Sainte-Menehould, 51000 Châlons-en-Champagne, France
+33 7 68 66 59 19+33 7 68 66 59 19Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Swedish Massage
Hôtel & SPA Le Renard
24 Pl. de la République, 51000 Châlons-en-Champagne, France
+33 3 26 68 03 78+33 3 26 68 03 78Call to bookSpa Package
Sauna
Cabinet de Réflexologie Châlons-en-Champagne Sandra TECHER
12 Rue Garinet, 51000 Châlons-en-Champagne, France
+33 6 21 51 68 36+33 6 21 51 68 36Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Deep Tissue Massage
La parenthèse bien-être
29 Av. du Président Roosevelt, 51000 Châlons-en-Champagne, France
+33 6 27 42 41 88+33 6 27 42 41 88Call to bookSports Massage
Therapeutic Massage
Reflexology
Lymphatic Drainage Massage
Référence Bien-être
19 Rue Antoine Watteau, 51470 Saint-Memmie, France
+33 6 33 94 62 89+33 6 33 94 62 89Call to bookMakeup Service
Men's Facial
Dermaplaning
Acne Facial
L'Instant Quiétude Praticienne en massages bien-être et Magnétiseuse
24 Pl. de la République, 51000 Châlons-en-Champagne, France
+33 6 02 04 77 94+33 6 02 04 77 94Call to bookPsychic Reading
Sun Attitude
25 Rue du Commandant Derrien, 51000 Châlons-en-Champagne, France
+33 6 98 15 13 14+33 6 98 15 13 14Call to bookSpray Tanning
Basic-Fit St-Memmie av Marc Hamet
19 Av. Marc Hamet, 51420 Saint-Memmie, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Eauxens - Centre de Bien-Être
ZAC des Escarnotières Pme-Pmi, 1 Rue Claude Louis Berthollet, 51000 Châlons-en-Champagne, France
+33 3 26 21 36 85+33 3 26 21 36 85Call to bookAcupuncture
Dry Needling
Physiotherapy
Orchidée Bleue Massage
51 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France
+33 7 50 78 89 66+33 7 50 78 89 66Call to bookSports Massage
Back Massage
Couples Massage
Chinese Massage
Nouvelle salon de maison tuina 51000 Châlons en champagne
22 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France
+33 6 30 26 17 13+33 6 30 26 17 13Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Recy with Fresha
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So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Recy massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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