Best Sports Massages Near Me in Faubourg Saint-Antoine, Chalons-en-champagne
Venues offering Sports Massages in Faubourg Saint-Antoine, Chalons-en-champagne See map
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Fitness Club
67 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France
+33 3 26 70 00 70+33 3 26 70 00 70Call to bookCosmic Studio
58 Fbg Saint-Antoine, 51000 Châlons-en-Champagne, France
+33 6 12 31 55 48+33 6 12 31 55 48Call to bookL'Orange bleue - salle de sport
Galerie de l'hôtel de ville, Rue de la Marne, 51000 Châlons-en-Champagne, France
+33 3 26 65 24 41+33 3 26 65 24 41Call to bookAline Collard | Vibr'& Zen | Massage Wellness | Training | Magnétiseur
8 Av. des Collines, 51510 Fagnières, France
+33 6 20 97 30 36+33 6 20 97 30 36Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leslie Moreau - Massages bien-être
127 Av. de Paris, 51000 Châlons-en-Champagne, France
+33 7 87 67 31 41+33 7 87 67 31 41Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Drainage By Syna
86 Av. de Sainte-Menehould, 51000 Châlons-en-Champagne, France
+33 7 68 66 59 19+33 7 68 66 59 19Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Hôtel & SPA Le Renard
24 Pl. de la République, 51000 Châlons-en-Champagne, France
+33 3 26 68 03 78+33 3 26 68 03 78Call to bookSauna
Spa Package
Cabinet de Réflexologie Châlons-en-Champagne Sandra TECHER
12 Rue Garinet, 51000 Châlons-en-Champagne, France
+33 6 21 51 68 36+33 6 21 51 68 36Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Référence Bien-être
19 Rue Antoine Watteau, 51470 Saint-Memmie, France
+33 6 33 94 62 89+33 6 33 94 62 89Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
L'Instant Quiétude Praticienne en massages bien-être et Magnétiseuse
24 Pl. de la République, 51000 Châlons-en-Champagne, France
+33 6 02 04 77 94+33 6 02 04 77 94Call to bookPsychic Reading
Sun Attitude
25 Rue du Commandant Derrien, 51000 Châlons-en-Champagne, France
+33 6 98 15 13 14+33 6 98 15 13 14Call to bookSpray Tanning
Basic-Fit St-Memmie av Marc Hamet
19 Av. Marc Hamet, 51420 Saint-Memmie, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookEauxens - Centre de Bien-Être
ZAC des Escarnotières Pme-Pmi, 1 Rue Claude Louis Berthollet, 51000 Châlons-en-Champagne, France
+33 3 26 21 36 85+33 3 26 21 36 85Call to bookPhysiotherapy
Acupuncture
Dry Needling
Nouvelle salon de maison tuina 51000 Châlons en champagne
22 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France
+33 6 30 26 17 13+33 6 30 26 17 13Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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