Best Sports Massages Near Me in Moult, Caen
Venues offering Sports Massages in Moult, Caen See map
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Bastien JANVIER - Ostéopathe
Les Grandes Carrières Local n°7, La Moultaise, 14370 Moult-Chicheboville, France
+33 7 66 44 33 91+33 7 66 44 33 91Call to bookAcupuncture
Physiotherapy
Camille Holistique | Massage bien-être et énergétique
SASU La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 64 50 22 68+33 6 64 50 22 68Call to bookSports Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Zen for Men
Local: La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 7 81 75 70 46+33 7 81 75 70 46Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Léonie Héroux - Kinésiologie, réflexes archaïques et massage
La moultaise 7, ZI des, Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 84 38 66 67+33 6 84 38 66 67Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Pachamama Bien Naître
La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 30 98 12 25+33 6 30 98 12 25Call to bookOrange Bleue Mon Trainer Fitness - Argences
31, ZI, Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 2 31 07 89 77+33 2 31 07 89 77Call to bookinstitut de beauté HARMONIE
5 Rue Saint-Jean, 14370 Argences, France
+33 2 31 23 94 39+33 2 31 23 94 39Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Cabinet de kinésithérapie - Alex et Solène Gmehlin
21 Rue de Derrière les Portes, 14370 Argences, France
+33 2 31 23 93 49+33 2 31 23 93 49Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Moult with Fresha
Let Fresha point you in the right direction for the top massage places in Moult. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
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To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Moult or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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