Best Sports Massages Near Me in Argences, Caen
Venues offering Sports Massages in Argences, Caen See map
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Bastien JANVIER - Ostéopathe
Les Grandes Carrières Local n°7, La Moultaise, 14370 Moult-Chicheboville, France
+33 7 66 44 33 91+33 7 66 44 33 91Call to bookAcupuncture
Physiotherapy
Camille Holistique | Massage bien-être et énergétique
SASU La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 64 50 22 68+33 6 64 50 22 68Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Orange Bleue Mon Trainer Fitness - Argences
31, ZI, Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 2 31 07 89 77+33 2 31 07 89 77Call to bookLéonie Héroux - Kinésiologie, réflexes archaïques et massage
La moultaise 7, ZI des, Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 84 38 66 67+33 6 84 38 66 67Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Pachamama Bien Naître
La Moultaise, 7 Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 6 30 98 12 25+33 6 30 98 12 25Call to bookCabinet de kinésithérapie - Alex et Solène Gmehlin
21 Rue de Derrière les Portes, 14370 Argences, France
+33 2 31 23 93 49+33 2 31 23 93 49Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Argences with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Argences, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Argences. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Argences massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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