Best Sports Massages Near Me in Saint-Renan, Brest
Venues offering Sports Massages in Saint-Renan, Brest See map
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Be Organik
1 ter Rue Gén de Gaulle, 29290 Saint-Renan, France
+33 6 58 31 81 13+33 6 58 31 81 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zenance
Pl. du Dr Paul Guyader, 29290 Saint-Renan, France
+33 2 98 32 44 21+33 2 98 32 44 21Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Anim Bien-être
3 Rue Gén de Gaulle, 29290 Saint-Renan, France
+33 6 64 77 25 35+33 6 64 77 25 35Call to bookOrange Bleue Wellness Saint-Renan
Rue du Pont de Bois, 29290 Saint-Renan, France
+33 2 98 40 29 80+33 2 98 40 29 80Call to bookKR2S - Kinés Renanais Sport Santé | Marie-Anne CALVEZ, Anthony FLOCH, Johan FLOCH, Léo ANDRE
14 Rue Rousseau, 29290 Saint-Renan, France
+33 2 98 30 07 26+33 2 98 30 07 26Call to bookPhysiotherapy
Dry Needling
L'Orange Bleue Mon Coach Fitness Saint-Renan
Centre Commercial Carrefour ZA de Kerzouar, Rue du Pont de Bois, 29290 Saint-Renan, France
+33 9 67 48 26 85+33 9 67 48 26 85Call to bookM&VOUS Beauté et bien être
1 Rue de Bellevue, 29290 Lanrivoaré, France
+33 2 98 36 22 54+33 2 98 36 22 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté A L'essentiel
35 Rue Charles le Hir, 29820 Guilers, France
+33 2 98 31 02 93+33 2 98 31 02 93Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
Cellulite Treatment
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Renan with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Saint-Renan, and we'll do the rest.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Renan today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Saint-Renan, France, all trust Fresha's professional massage place booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Saint-Renan salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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