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Sports Massage Le Val d'Yevre

Best Sports Massages near me in Le Val d'Yevre, Bourges

Venues offering Sports Massages in Le Val d'Yevre, Bourges See map

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Beauty Salon image for Cocktail Beauté Institut

Cocktail Beauté Institut

191 Les Terres de Fenestrelay, 18390 Saint-Germain-du-Puy, France

+33 2 48 65 61 76+33 2 48 65 61 76Call to book

Threading

Men's Facial

Dermaplaning

Facial

Physical Therapy image for Cabinet Kinésithérapie SALA Raul

Cabinet Kinésithérapie SALA Raul

9 Place du 8 mai 1945, 18390 Saint-Germain-du-Puy, France

+33 7 68 04 43 32+33 7 68 04 43 32Call to book

Physiotherapy

Acupuncture

Dry Needling

Massage image for Cabinet Magali Joguet réflexologie-hypnose

Cabinet Magali Joguet réflexologie-hypnose

4 Rte de Guerry, 18000 Bourges, France

+33 6 58 21 25 05+33 6 58 21 25 05Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Reflexology

Beauty Salon image for Douc'heure Naturelle - Saint-Germain-du-Puy

Douc'heure Naturelle - Saint-Germain-du-Puy

1 Cr du Commandant Charcot, 18390 Saint-Germain-du-Puy, France

+33 2 48 57 08 21+33 2 48 57 08 21Call to book

Henna Tattoos

Dermaplaning

Microdermabrasion

Threading

Massage image for THAÏ HOME MASSAGE 2456

THAÏ HOME MASSAGE 2456

307 Av. du Général Charles de Gaulle, 18000 Bourges, France

+33 6 59 45 56 94+33 6 59 45 56 94Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for Institut La Tête Dans Les Etoiles

Institut La Tête Dans Les Etoiles

1 Rue Michael Faraday, 18000 Bourges, France

+33 9 86 69 99 37+33 9 86 69 99 37Call to book

Men's Facial

Acne Facial

Threading

Dermaplaning

Massage image for Source Natural

Source Natural

160 Rue Charlet, 18000 Bourges, France

+33 6 21 65 00 45+33 6 21 65 00 45Call to book

Sports Massage

Full Body Massage

Couples Massage

Therapeutic Massage

Massage image for S en ciel bien-être

S en ciel bien-être

Sur Rdv uniquement. Déplacement à domicile possible, 110 Rue Emile Martin, 18000 Bourges, France

+33 7 88 15 00 44+33 7 88 15 00 44Call to book

Sports Massage

Back Massage

Relaxing Massage

Couples Massage

Massage image for Anne Masseur Anne

Anne Masseur Anne

65 Rue Bernard Palissy, 18000 Bourges, France

+33 6 20 71 18 96+33 6 20 71 18 96Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Therapeutic Massage

Physical Therapy image for Cabinet Ortho Kine Sport

Cabinet Ortho Kine Sport

35 Av. Marx Dormoy, 18000 Bourges, France

+33 2 48 24 17 57+33 2 48 24 17 57Call to book

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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Picture this: finding your perfect massage place in Le Val d'Yevre without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

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