Best Sports Massages near me in Saint-Doulchard, Bourges
Venues offering Sports Massages in Saint-Doulchard, Bourges See map
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Claudia secrets - Institut de beauté
4 Rue du Beugnon, 18230 Saint-Doulchard, France
+33 6 33 48 18 57+33 6 33 48 18 57Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Masso-kinésithérapie (cabinet de kiné) Marion DURIS Élodie MONJOINT Anaïs RENAULT Laure SERS
1323 route de Vierzon, 18230 Saint-Doulchard, France
+33 2 48 16 14 48+33 2 48 16 14 48Call to bookDry Needling
Physiotherapy
Institut & Spa Aigue Marine
Rue des Grands Champs, 18230 Saint-Doulchard, France
+33 9 88 01 01 48+33 9 88 01 01 48Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Bien-être à portée de mains
24 Av. de Saint-Amand, 18000 Bourges, France
+33 6 85 47 58 79+33 6 85 47 58 79Call to bookSports Massage
Back Massage
Chinese Massage
Relaxing Massage
La (Parenthèse) massages
130 Av. de Saint-Amand, 18000 Bourges, France
+33 7 71 64 46 14+33 7 71 64 46 14Call to bookSports Massage
Full Body Massage
Ayurvedic Massage
Remedial Massage
L'institut de Mélanie - Bourges - beauté & centre laser
7 Rue de la Poissonnerie, 18000 Bourges, France
+33 6 43 30 17 47+33 6 43 30 17 47Call to bookFacial
Bridal Makeup
Chemical Peel
Makeup Service
Synergie Beauté Institut Spa Bio
6 Rue d'Auron, 18000 Bourges, France
+33 2 48 70 39 54+33 2 48 70 39 54Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Facial
THAÏ HOME MASSAGE 2456
307 Av. du Général Charles de Gaulle, 18000 Bourges, France
+33 6 59 45 56 94+33 6 59 45 56 94Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Hot Stone Massage
reflexo.mimi.zen
L institut de Mélanie, 7 Rue de la Poissonnerie, 18000 Bourges, France
+33 6 58 02 70 11+33 6 58 02 70 11Call to bookSports Massage
Remedial Massage
Foot Massage
Thai Massage
Elodie Esthétique BIO
130 Av. de Saint-Amand, 18000 Bourges, France
+33 6 12 50 08 96+33 6 12 50 08 96Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
S en ciel bien-être
Sur Rdv uniquement. Déplacement à domicile possible, 110 Rue Emile Martin, 18000 Bourges, France
+33 7 88 15 00 44+33 7 88 15 00 44Call to bookSports Massage
Relaxing Massage
Full Body Massage
Swedish Massage
Entre corps et Sens
115 Rue de Vauvert, 18000 Bourges, France
+33 6 06 66 01 62+33 6 06 66 01 62Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Anne Masseur Anne
65 Rue Bernard Palissy, 18000 Bourges, France
+33 6 20 71 18 96+33 6 20 71 18 96Call to bookSports Massage
Back Massage
Swedish Massage
Foot Massage
ASTRA BODY BOURGES
41 Rue Moyenne, 18000 Bourges, France
+33 2 59 16 06 51+33 2 59 16 06 51Call to book
Jade Bien Etre
51 Rue des Arènes, 18000 Bourges, France
+33 2 48 24 36 79+33 2 48 24 36 79Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Cabinet Ortho Kine Sport
35 Av. Marx Dormoy, 18000 Bourges, France
+33 2 48 24 17 57+33 2 48 24 17 57Call to bookDry Needling
Physiotherapy
OCEAN BLEU - 18000
FR, 111 Rue d'Auron, 18000 Bourges, France
+33 7 45 20 88 56+33 7 45 20 88 56Call to bookSports Massage
Foot Massage
Remedial Massage
Ayurvedic Massage
Massage 18000 Bourges
82 Rue Edouard Vaillant, 18000 Bourges, France
+33 7 45 01 02 89+33 7 45 01 02 89Call to bookSports Massage
Swedish Massage
Couples Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Doulchard with Fresha
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Have a look and see which massage places are impressing people in Saint-Doulchard. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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