Best Sports Massages Near Me in Isques, Boulogne-sur-mer
Venues offering Sports Massages in Isques, Boulogne-sur-mer See map
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Institut Au Ruisseau de Belle-Isle
100 Bis Rte de Baincthun, 62360 Echinghen, France
+33 6 30 85 60 73+33 6 30 85 60 73Call to bookFacial
Men's Facial
Microdermabrasion
Threading
La Parenthèse
15 Rte de Desvres, 62360 Baincthun, France
+33 7 49 92 67 92+33 7 49 92 67 92Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Les Massages de Marion
1 Rue Huret Lagache, 62360 Condette, France
+33 6 72 98 08 23+33 6 72 98 08 23Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
PROTIN LOIC Ostéopathe
65 Rue du Dr Brousse, 62360 Saint-Étienne-au-Mont, France
+33 3 21 10 42 52+33 3 21 10 42 52Call to bookAcupuncture
Physiotherapy
Dry Needling
Ninawa Tamtzia Sop
183 Rte nationale, 62360 Isques, France
+33 3 21 30 07 19+33 3 21 30 07 19Call to bookPhysiotherapy
Dry Needling
Ecoute Tactile
Rue Gaston Durieux, 62280 Saint-Martin-Boulogne, France
+33 6 04 97 13 73+33 6 04 97 13 73Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Isques with Fresha
Make Fresha the first stop for your next massage appointment booking in Isques. We've listed all the top massage places in Isques, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And it’s no wonder customers are turning to Fresha for their massage needs in Isques. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
So when it’s time for your next massage appointment in Isques, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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