Best Sports Massages Near Me in Condette, Boulogne-sur-mer
Venues offering Sports Massages in Condette, Boulogne-sur-mer See map
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Les Massages de Marion
1 Rue Huret Lagache, 62360 Condette, France
+33 6 72 98 08 23+33 6 72 98 08 23Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Institut de beauté : Beauté et Détente
20 Chem. Latéral, 62152 Nesles, France
+33 3 21 83 37 01+33 3 21 83 37 01Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Bridal Makeup
PROTIN LOIC Ostéopathe
65 Rue du Dr Brousse, 62360 Saint-Étienne-au-Mont, France
+33 3 21 10 42 52+33 3 21 10 42 52Call to bookAcupuncture
Physiotherapy
Dry Needling
Ninawa Tamtzia Sop
183 Rte nationale, 62360 Isques, France
+33 3 21 30 07 19+33 3 21 30 07 19Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Condette with Fresha
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All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
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