Best Sports Massages Near Me in Saint-Selve, Bordeaux
Venues offering Sports Massages in Saint-Selve, Bordeaux See map
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Massage bien-être & soin ayurvedique - Anaïk Saint-selve/La brède
1bis Rue du Soleil, 33650 Saint-Selve, France
+33 6 75 37 98 79+33 6 75 37 98 79Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Acupressure
Suzanne BodyMood
4 lot airial de naudine, 33650 Saint-Selve, France
+33 6 20 80 47 35+33 6 20 80 47 35Call to bookPhysiotherapy
Acupuncture
L'institut À Saint Selve
1 bis Rue du Soleil, 33650 Saint-Selve, France
+33 6 80 89 83 55+33 6 80 89 83 55Call to bookMagnétiseur Guérisseur Henri Cavernes expérimenté, Bordeaux Gironde , douleur, dos, peau, brûlure, zona, stress, dépression, autres soins ...et formation magnétisme
1 bis Rue du Soleil, 33650 Saint-Selve, France
+33 6 80 89 83 55+33 6 80 89 83 55Call to bookSports Massage
Therapeutic Massage
Foot Massage
Full Body Massage
Ek institut
72 Av. du Général de Gaulle, 33650 La Brède, France
+33 6 85 99 41 38+33 6 85 99 41 38Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sophie Artiganave
6 All. Haute Berge, 33650 La Brède, France
+33 6 23 68 11 93+33 6 23 68 11 93Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NFysio : Kinésithérapeute La Brède proche de Bordeaux
4 Pl. Montesquieu, 33650 La Brède, France
+33 6 75 95 72 13+33 6 75 95 72 13Call to bookPhysiotherapy
Dry Needling
JFG Clinic La Brede - Minceur & Beaute
1 All. l’Agrostis, 33640 Ayguemorte-les-Graves, France
+33 5 56 64 18 00+33 5 56 64 18 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Salon de Massothérapie Céline bozkurt
21 Rue de l'Aqueduc, 33640 Beautiran, France
+33 6 99 63 73 85+33 6 99 63 73 85Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Fabienne Hypno Reflexo, hypnose, réflexologie plantaire, massage énergétique chinois, Tui Na
PARKING DE LA PHARMARCIE POLE MEDICAL, 62 Rte de Castres, 33650 Saint-Morillon, France
+33 6 85 83 17 39+33 6 85 83 17 39Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salon Claire M
16 All. Perrucade, 33650 La Brède, France
+33 6 50 32 84 05+33 6 50 32 84 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Selve with Fresha
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Things are looking pretty good in and around Saint-Selve. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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