Best Deep Tissue Massages Near Me in Saint-Selve, Bordeaux
Venues offering Deep Tissue Massages in Saint-Selve, Bordeaux See map
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Massage bien-être & soin ayurvedique - Anaïk Saint-selve/La brède
1bis Rue du Soleil, 33650 Saint-Selve, France
+33 6 75 37 98 79+33 6 75 37 98 79Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
SOIN DE TOI
9 All. de Mathis, 33650 Saint-Selve, France
+33 6 46 85 58 10+33 6 46 85 58 10Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Mélissa Esthétique
11 Rue Grand Rue, 33650 Saint-Selve, France
+33 7 69 99 91 67+33 7 69 99 91 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Suzanne BodyMood
4 lot airial de naudine, 33650 Saint-Selve, France
+33 6 20 80 47 35+33 6 20 80 47 35Call to bookPhysiotherapy
Acupuncture
L'institut À Saint Selve
1 bis Rue du Soleil, 33650 Saint-Selve, France
+33 6 80 89 83 55+33 6 80 89 83 55Call to bookKAITEKI SHIATSU
189 Chem. du Vieux Cimetière, 33650 Saint-Morillon, France
+33 6 87 94 88 94+33 6 87 94 88 94Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ek institut
72 Av. du Général de Gaulle, 33650 La Brède, France
+33 6 85 99 41 38+33 6 85 99 41 38Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Sophie Artiganave
6 All. Haute Berge, 33650 La Brède, France
+33 6 23 68 11 93+33 6 23 68 11 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marion Nature Institut
23 Rte du Bois de Savis, 33640 Castres-Gironde, France
+33 6 25 27 41 66+33 6 25 27 41 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
institut l'essenti-elle
5 Rte de Pomarède, 33640 Castres-Gironde, France
+33 5 56 67 52 34+33 5 56 67 52 34Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
NFysio : Kinésithérapeute La Brède proche de Bordeaux
4 Pl. Montesquieu, 33650 La Brède, France
+33 6 75 95 72 13+33 6 75 95 72 13Call to bookPhysiotherapy
Dry Needling
JFG Clinic La Brede - Minceur & Beaute
1 All. l’Agrostis, 33640 Ayguemorte-les-Graves, France
+33 5 56 64 18 00+33 5 56 64 18 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Salon de Massothérapie Céline bozkurt
21 Rue de l'Aqueduc, 33640 Beautiran, France
+33 6 99 63 73 85+33 6 99 63 73 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Actu-Elle Beauté
la, 32 Rue Latapie, 33650 La Brède, France
+33 5 56 20 32 05+33 5 56 20 32 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fabienne Hypno Reflexo, hypnose, réflexologie plantaire, massage énergétique chinois, Tui Na
PARKING DE LA PHARMARCIE POLE MEDICAL, 62 Rte de Castres, 33650 Saint-Morillon, France
+33 6 85 83 17 39+33 6 85 83 17 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salon Claire M
16 All. Perrucade, 33650 La Brède, France
+33 6 50 32 84 05+33 6 50 32 84 05Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
ReNêtre à Soi / Fée des Bijoux avec des Cailloux
61 Rte de l'Aruan, 33640 Beautiran, France
+33 6 70 04 45 82+33 6 70 04 45 82Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Saint-Selve with Fresha
Fresha is the best place to book your next massage appointment in Saint-Selve. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're ready to rave about our massage therapists in Saint-Selve. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour, with the massage therapists in Saint-Selve.
So the search is over. Your new massage match in Saint-Selve is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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