Best Sports Massages near me in Poujeau-Feydieu, Bordeaux
Venues offering Sports Massages in Poujeau-Feydieu, Bordeaux See map
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Aqualigne - Salle de Sport au Pian
Zac Les Portes de Médoc, Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 5 56 96 95 23+33 5 56 96 95 23Call to book
KI ÔM MANA Massages & Soins énergétiques Bordeaux
Maison Médicale, 473 Route de Pauillac, 33290, 1er étage gauche, 33290 Le Pian-Médoc, France
+33 6 64 18 43 19+33 6 64 18 43 19Call to book
Éveil T’sens
40 All. des Chevreuils, 33290 Le Pian-Médoc, France
+33 6 67 24 08 68+33 6 67 24 08 68Call to bookSports Massage
Chinese Massage
Couples Massage
Acupressure
CARAMINOT Philomène - Massage énergétique chinois - Massage Tui Na - Accompagnement - Radiesthésie
653 Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 6 13 99 37 06+33 6 13 99 37 06Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Relaxing Massage
E.Leclerc Une Heure Pour Soi
Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 5 56 95 58 12+33 5 56 95 58 12Call to bookMakeup Service
Men's Facial
Acne Facial
Threading
Les trésors du bien-être | Massage relaxant | Atelier massage bébé | Epilation au fil | Maquilleuse à domicile ou sur Macau
399 Rue Pasteur, 33290 Le Pian-Médoc, France
+33 6 08 40 00 24+33 6 08 40 00 24Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Massage Ayurvédique | Un instant pour soi | Nina Lacaze
Un instant pour soi - Nina Lacaze, 12 Av. du Onze Novembre, 33290 Ludon-Médoc, France
+33 6 99 29 52 87+33 6 99 29 52 87Call to bookSports Massage
Back Massage
Acupressure
Reflexology
Institut Mahana - Ingrid Beauté agréé YON-KA
52 Rue du Général de Gaulle, 33290 Parempuyre, France
+33 6 07 41 47 52+33 6 07 41 47 52Call to bookDermaplaning
Microdermabrasion
Makeup Service
Acne Facial
Ares
1 impasse de la zone d'activité de, Rue de Landegrand, 33290 Parempuyre, France
+33 6 32 04 24 90+33 6 32 04 24 90Call to book
L'atelier Corps Pour Elles
5 BIS Rue Pouge de Beau, 33290 Ludon-Médoc, France
+33 6 82 14 60 22+33 6 82 14 60 22Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Prenatal Massage
Lor Veronique - Massages Parempuyre
6 Imp. des Filles, 33290 Parempuyre, France
+33 6 80 48 27 59+33 6 80 48 27 59Call to bookSports Massage
Thai Massage
Swedish Massage
Lymphatic Drainage Massage
EPANOUISSEMENT VÔTRE
LOTISSEMENT LE FALOT, 33290 Ludon-Médoc, France
+33 6 62 28 50 30+33 6 62 28 50 30Call to bookSports Massage
Chinese Massage
Back Massage
Reflexology
Delphine Bergès Massage Ayurvedique
46 ter Rue de Peybois, 33290 Blanquefort, France
+33 6 30 73 73 01+33 6 30 73 73 01Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Kin'activ Scm
12 Rue du Baillot, 33290 Ludon-Médoc, France
+33 5 56 58 48 12+33 5 56 58 48 12Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poujeau-Feydieu with Fresha
Top-rated massage places in Poujeau-Feydieu: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There’s quite a lineup across Poujeau-Feydieu on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Poujeau-Feydieu or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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