Best Sports Massages Near Me in Ludon-Médoc, Bordeaux
Venues offering Sports Massages in Ludon-Médoc, Bordeaux See map
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Massage Ayurvédique | Un instant pour soi | Nina Lacaze
Un instant pour soi - Nina Lacaze, 12 Av. du Onze Novembre, 33290 Ludon-Médoc, France
+33 6 99 29 52 87+33 6 99 29 52 87Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
L'atelier Corps Pour Elles
5 BIS Rue Pouge de Beau, 33290 Ludon-Médoc, France
+33 6 82 14 60 22+33 6 82 14 60 22Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
EPANOUISSEMENT VÔTRE
LOTISSEMENT LE FALOT, 33290 Ludon-Médoc, France
+33 6 62 28 50 30+33 6 62 28 50 30Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kin'activ Scm
12 Rue du Baillot, 33290 Ludon-Médoc, France
+33 5 56 58 48 12+33 5 56 58 48 12Call to bookPhysiotherapy
Aqualigne - Salle de Sport au Pian
Zac Les Portes de Médoc, Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 5 56 96 95 23+33 5 56 96 95 23Call to bookKI ÔM MANA Massages & Soins énergétiques Bordeaux
Maison Médicale, 473 Route de Pauillac, 33290, 1er étage gauche, 33290 Le Pian-Médoc, France
+33 6 64 18 43 19+33 6 64 18 43 19Call to bookAres
1 impasse de la zone d'activité de, Rue de Landegrand, 33290 Parempuyre, France
+33 6 32 04 24 90+33 6 32 04 24 90Call to bookCARAMINOT Philomène - Massage énergétique chinois - Massage Tui Na - Accompagnement - Radiesthésie
653 Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 6 13 99 37 06+33 6 13 99 37 06Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
E.Leclerc Une Heure Pour Soi
Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 5 56 95 58 12+33 5 56 95 58 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ludon-Médoc with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Ludon-Médoc, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Things are looking pretty good for massage places in and around Ludon-Médoc. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
It's all green lights now. Time to go to your Ludon-Médoc massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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