Best Sports Massages Near Me in Cestas, Bordeaux
Venues offering Sports Massages in Cestas, Bordeaux See map
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Esprit fitness
28 B Av. de Verdun, 33610 Cestas, France
+33 9 53 33 78 08+33 9 53 33 78 08Call to bookCristele Laurent-Derozier "Ei"
24 Chem. de Verdery, 33610 Cestas, France
+33 6 89 85 79 23+33 6 89 85 79 23Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Delph'Institut
9 Chem. de Barbicadge, 33610 Canéjan, France
+33 5 56 89 14 45+33 5 56 89 14 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports And Fitness 33
ZA du courneau, 3 Imp. de Calonge, 33610 Canéjan, France
+33 5 56 75 34 79+33 5 56 75 34 79Call to bookPierre Alexandre CALVO
23 Pl. du Souvenir, 33610 Cestas, France
+33 5 56 91 85 60+33 5 56 91 85 60Call to bookCabinet de kinesithérapie du sport
15 Chem. de la House, 33610 Canéjan, France
+33 5 47 47 72 66+33 5 47 47 72 66Call to bookPhysiotherapy
Dry Needling
Brigitte BORDE Réflexologie & Massages bien-être
29 Bd du Broustey, 33610 Canéjan, France
+33 6 26 16 01 84+33 6 26 16 01 84Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Myriam Masini - Une main posée - Naturopathie et Massages
19 bis Rue des Gravières, 33600 Pessac, France
+33 6 83 42 03 08+33 6 83 42 03 08Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cestas with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Cestas, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Cestas has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Cestas, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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