Best Sports Massages Near Me in Saint-Geniès-de-Fontedit, Beziers
Venues offering Sports Massages in Saint-Geniès-de-Fontedit, Beziers See map
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Inspire Yoga Genies
1 Rue de L Hôpital, 34480 Saint-Génies-de-Fontedit, France
+33 6 61 89 55 24+33 6 61 89 55 24Call to bookLinda's Soins des Pieds & Therapies Spa [Linda's Foot Care & Spa Therapies]
25 Rue des Ginestes, 34480 Saint-Génies-de-Fontedit, France
+33 6 73 67 55 15+33 6 73 67 55 15Call to bookMagalas Fitness - Salle de sport à Magalas
Zone de l'Audacieuse, zone nord Magalas Fitness, 34480 Magalas, France
+33 4 67 48 36 81+33 4 67 48 36 81Call to bookUn Monde de Beauté
5 BIS ZI Du Pounchou, 16 D19, 34490 Murviel-lès-Béziers, France
+33 4 67 31 39 31+33 4 67 31 39 31Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Bien-être Ô' Naturel by lyly
3 Av. de la Liberté, 34480 Autignac, France
+33 9 82 51 31 47+33 9 82 51 31 47Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut les Cinq Sens
15 Rue de l'Audacieuse, 34480 Magalas, France
+33 4 67 48 17 66+33 4 67 48 17 66Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
L'Instant Détente
18 bis ZAE l’audacieuse Face à la pharmacie, 34480 Magalas, France
+33 6 65 60 73 61+33 6 65 60 73 61Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Beauty Box by Mollie
4 Rue de l'Audacieuse, 34480 Magalas, France
+33 4 34 33 36 01+33 4 34 33 36 01Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Physiotherapy Practice - Magalas
5 rue de l'Audacieuse, Rue de l'Audacieuse 2, 34480 Magalas, France
+33 6 67 56 28 13+33 6 67 56 28 13Call to bookPhysiotherapy
Salle de Sport de Coste Rouge
Coste Rouge, 34480 Magalas, France
+33 4 67 36 06 38+33 4 67 36 06 38Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Geniès-de-Fontedit with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Saint-Geniès-de-Fontedit. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good in and around Saint-Geniès-de-Fontedit. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
And we're not only operating in Saint-Geniès-de-Fontedit, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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