Best Sports Massages Near Me in Magalas, Beziers
Venues offering Sports Massages in Magalas, Beziers See map
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Château St Pierre de Serjac
D30, 34480 Puissalicon, France
+33 4 67 80 76 00+33 4 67 80 76 00Call to bookSauna
Spa Package
Magalas Fitness - Salle de sport à Magalas
Zone de l'Audacieuse, zone nord Magalas Fitness, 34480 Magalas, France
+33 4 67 48 36 81+33 4 67 48 36 81Call to bookInstitut les Cinq Sens
15 Rue de l'Audacieuse, 34480 Magalas, France
+33 4 67 48 17 66+33 4 67 48 17 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Instant Détente
18 bis ZAE l’audacieuse Face à la pharmacie, 34480 Magalas, France
+33 6 65 60 73 61+33 6 65 60 73 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physiotherapy Practice - Magalas
5 rue de l'Audacieuse, Rue de l'Audacieuse 2, 34480 Magalas, France
+33 6 67 56 28 13+33 6 67 56 28 13Call to bookPhysiotherapy
Beauty Box by Mollie
4 Rue de l'Audacieuse, 34480 Magalas, France
+33 4 34 33 36 01+33 4 34 33 36 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salle de Sport de Coste Rouge
Coste Rouge, 34480 Magalas, France
+33 4 67 36 06 38+33 4 67 36 06 38Call to bookInspire Yoga Genies
1 Rue de L Hôpital, 34480 Saint-Génies-de-Fontedit, France
+33 6 61 89 55 24+33 6 61 89 55 24Call to bookLinda's Soins des Pieds & Therapies Spa [Linda's Foot Care & Spa Therapies]
25 Rue des Ginestes, 34480 Saint-Génies-de-Fontedit, France
+33 6 73 67 55 15+33 6 73 67 55 15Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Magalas with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Magalas, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Things are looking pretty good in and around Magalas. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Magalas, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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