Best Sports Massages near me in Saint-Martin-de-Seignanx, Bayonne
Venues offering Sports Massages in Saint-Martin-de-Seignanx, Bayonne See map
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Orange Bleue Room De Sport
157 Av. du Qur Neuf, 40390 Saint-Martin-de-Seignanx, France
+33 6 37 70 54 16+33 6 37 70 54 16Call to book
ACTIPHY'T
1 Imp. d'Alma, 40390 Saint-Martin-de-Seignanx, France
+33 7 71 62 55 09+33 7 71 62 55 09Call to book
Caroline Charrier - Kinésithérapeute - Saint-Martin-de-Seignanx
Ens Renaissance, 1955 Av. du Qur Neuf, 40390 Saint-Martin-de-Seignanx, France
+33 5 59 08 79 22+33 5 59 08 79 22Call to bookDry Needling
Physiotherapy
Bonnet Alexandra Réflexologie
3 allée le yeme, 40390 Saint-Martin-de-Seignanx, France
+33 7 77 75 75 57+33 7 77 75 75 57Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
L'Artisane du Soin
Lotissement La Porte du Marais, 12 Rue Michel Colucci, 40390 Saint-André-de-Seignanx, France
+33 6 65 48 92 50+33 6 65 48 92 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Saint-Martin-de-Seignanx.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Martin-de-Seignanx with Fresha
Fresha makes it quick and easy for you busy bees in Saint-Martin-de-Seignanx to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating massage places in Saint-Martin-de-Seignanx, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Saint-Martin-de-Seignanx.
It's all green lights now. Time to go to your Saint-Martin-de-Seignanx massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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