Best Sports Massages near me in Itxassou, Bayonne
Venues offering Sports Massages in Itxassou, Bayonne See map
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Carole BARET - C'naturo & Bien-être
Centre paramédical Ordokia Rd 918, 12 Panecau, Zone artisanale Ordokia, Bâtiment D, 64250 Itxassou, France
+33 7 66 88 24 58+33 7 66 88 24 58Call to bookAcupuncture
Psychic Reading
Salon de beauté Kuluska
Zac Ordokia, 64250 Itxassou, France
+33 5 59 45 66 26+33 5 59 45 66 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thermes de Cambo-les-Bains
5 Av. des Thermes, 64250 Cambo-les-Bains, France
+33 5 59 29 39 39+33 5 59 29 39 39Call to bookBody Wrap
Infrared Sauna
Cryotherapy
Sauna
SANDRINE FAIVRE Massages_therapybysandrine - Soins & Thérapies
3 Imp. Zubialde, 64250 Cambo-les-Bains, France
+33 6 19 33 24 12+33 6 19 33 24 12Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Leclaire Pauline Kiné - Pilates
Centre médical Artzamendi, 7 Rue de la Bergerie, 64250 Cambo-les-Bains, France
+33 7 67 13 78 81+33 7 67 13 78 81Call to bookPhysiotherapy
Dry Needling
Hatsa Sport Larressore
Zone Artisanale Errepira, route d'Halsou, 64480 Larressore, France
+33 6 45 72 58 45+33 6 45 72 58 45Call to book
LARRONDE Marc
27 Rue Chiquito de Cambo, 64250 Cambo-les-Bains, France
+33 5 59 63 28 54+33 5 59 63 28 54Call to bookPhysiotherapy
Dry Needling
Marion PENAUD
27 Rue Chiquito de Cambo, 64250 Cambo-les-Bains, France
+33 7 67 75 89 39+33 7 67 75 89 39Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Itxassou.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Itxassou with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Itxassou, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Itxassou, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Itxassou costs from €20 to €60. Book regular sessions using Fresha's free mobile app and stay in top form.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Itxassou, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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