Best Sports Massages near me in Halsou, Bayonne
Venues offering Sports Massages in Halsou, Bayonne See map
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L'instant Nature
32 Chemin de St François-Xavier, 64480 Ustaritz, France
+33 5 59 93 25 96+33 5 59 93 25 96Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Les massages d'Edith. Formation en massage ayurvédique
160 Rue Haltzabea, 64480 Ustaritz, France
+33 6 86 16 42 25+33 6 86 16 42 25Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Un massage de Chloé
106 Rue de Hiribehere, 64480 Ustaritz, France
+33 7 81 12 00 00+33 7 81 12 00 00Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hatsa Sport Larressore
Zone Artisanale Errepira, route d'Halsou, 64480 Larressore, France
+33 6 45 72 58 45+33 6 45 72 58 45Call to book
Vanessa Massage kobido
755 Rte Portua, 64480 Ustaritz, France
+33 6 21 21 43 94+33 6 21 21 43 94Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Artza Training
Quartier, Xerrenda, 64480 Halsou, France
+33 6 74 31 56 51+33 6 74 31 56 51Call to book
Nathalie Grenet Sophrologist Management Stress - Emotions Professor Yoga Ngs Form-Action
7 Rue de Hiribehere, 64480 Ustaritz, France
+33 6 73 74 87 16+33 6 73 74 87 16Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Kirol Sante Kinésithérapie ARRAUNTZ- kiné du sport
156 Rte Fronton, 64480 Ustaritz, France
+33 5 35 39 06 71+33 5 35 39 06 71Call to bookPhysiotherapy
Dry Needling
Timlie massage
631 Rte de Xopolo, 64480 Ustaritz, France
+33 6 99 22 36 78+33 6 99 22 36 78Call to book
Julie Zarka - Relation d'Aide par le Toucher
110 Rue Apezetxeko, Errekako Bidea, 64480 Jatxou, France
+33 6 32 00 25 07+33 6 32 00 25 07Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Halsou.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Halsou with Fresha
Fresha is your personal treasure trove of first-rate massage places in Halsou. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around Halsou on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Halsou’s top massage therapists. They're offering much more still.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Halsou typically lasts 30 minutes, and prices start from €20.
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