Best Sports Massages Near Me in Les Villards-sur-Thônes, Annecy
Venues offering Sports Massages in Les Villards-sur-Thônes, Annecy See map
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MONT ET SENS - Léa Teyssaire : Naturopathie, Massage & Coaching - Gestion du stress et des émotions - LES VILLARDS SUR THONES
400 Rte du Caton, 74230 Les Villards-sur-Thônes, France
+33 6 62 36 64 10+33 6 62 36 64 10Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Etoile d'être massages et soins ~ Laura Mermillod
Cabinet Thérapeutique, immeuble les Lucioles immeuble collé à la salle Sixtine à gauche au rez de chaussée, 12 Chem. Léon Laydernier, 74450 Saint-Jean-de-Sixt, France
+33 6 27 61 17 40+33 6 27 61 17 40Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa Payot – Le Chamois – La Clusaz
Lieu-dit "Les Granges, 180 Rte de la Grallière, 74220 La Clusaz, France
+33 4 50 45 83 36+33 4 50 45 83 36Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Alpine Institut
85 Pl. de l'Église, 74220 La Clusaz, France
+33 4 50 02 57 10+33 4 50 02 57 10Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
L’institut by Lucie
36 Pl. des Mouflets, 74220 La Clusaz, France
+33 6 95 13 11 89+33 6 95 13 11 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Day
Bruno Beauvoir Institut - Ostéopathe, 20 Rte de la Sence, 74220 La Clusaz, France
+33 4 50 64 86 15+33 4 50 64 86 15Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Le Chalet à Bulles
125 Rte du Danay, 74450 Saint-Jean-de-Sixt, France
+33 4 50 02 24 04+33 4 50 02 24 04Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa Nuxe - St-Alban
195 Rte de la Piscine, 74220 La Clusaz, France
+33 4 58 10 51 70+33 4 58 10 51 70Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Crystal Spa, La Clusaz
26 Mnt du Château, 74220 La Clusaz, France
+33 4 50 05 61 61+33 4 50 05 61 61Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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You're looking in the right place for massage treatments in Les Villards-sur-Thônes. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Les Villards-sur-Thônes, you can read up ahead of your next appointment and select the very best.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Les Villards-sur-Thônes, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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