Best Sports Massages Near Me in La Ménitré, Angers
Venues offering Sports Massages in La Ménitré, Angers See map
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Casa Mila & SPA - Chambres d'Hôtes raffinées vue Loire et piscine
118 Levée du Roi René, 49250 Loire-Authion, France
06798585480679858548Call to bookInfrared Sauna
Sauna
Spa Package
Laurence Berthomé Massage
50 Rue du Général Leclerc, 49250 Beaufort-en-Anjou, France
+33 7 66 60 22 83+33 7 66 60 22 83Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marion Deroit, Réflexologue
5 Levée du Roi René, 49250 Loire-Authion, France
+33 6 45 52 18 21+33 6 45 52 18 21Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Lynalie Bien Être Holistique
7 Rue des Charmilles, 49250 La Ménitré, France
+33 6 16 72 60 01+33 6 16 72 60 01Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Entre2mains
1 Rue du Champ de Foire, 49250 Beaufort-en-Anjou, France
+33 6 51 32 94 07+33 6 51 32 94 07Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Douceur d'instant
26B Rue de la Maladrerie, 49250 Beaufort-en-Anjou, France
+33 2 41 57 10 35+33 2 41 57 10 35Call to bookSylviane Ruffin SHIATSU
10bis Rue du Port la Vallée, 49250 Loire-Authion, France
+33 6 79 39 07 32+33 6 79 39 07 32Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Symphonie des sens
1 Le Pré Guillaume, 49250 Beaufort-en-Anjou, France
+33 7 84 85 88 50+33 7 84 85 88 50Call to bookSports Massage
Therapeutic Massage
Foot Massage
Back Massage
Symphonie des sens
25 Rue de L Hôtel de ville, 49250 Beaufort-en-Anjou, France
+33 7 84 85 88 50+33 7 84 85 88 50Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Institut Harmony
54 Rue du Général Leclerc, 49250 Beaufort-en-Anjou, France
+33 2 41 68 00 58+33 2 41 68 00 58Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Institut de beauté LA douce évasion Mazé
13 Rue Principale, 49630 Mazé-Milon, France
+33 2 41 97 27 32+33 2 41 97 27 32Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Instants Cocooning - Massages
22 Rue Bauné, 49630 Mazé-Milon, France
+33 7 66 58 50 94+33 7 66 58 50 94Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Cabinet Chiropratique Mazé
68 Rue Principale, 49630 Mazé-Milon, France
+33 7 86 90 96 04+33 7 86 90 96 04Call to bookChiropractic
Linda MORINIERE-Praticienne en Luxopuncture-magnétiseur-massage énergétique-psychothérapie
11 La Reculée, 49630 Mazé-Milon, France
+33 6 11 39 00 30+33 6 11 39 00 30Call to bookAcupuncture
Dry Needling
Psychic Reading
l'Atelier du Bien-Être
9 Rue de Verdun, 49630 Mazé-Milon, France
+33 6 07 06 78 99+33 6 07 06 78 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MS Fitness
Rue Julien Bessonneau, ZA du Pré Barreau 2, 49630 Mazé-Milon, France
+33 6 58 33 24 79+33 6 58 33 24 79Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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