Best Sports Massages Near Me in Sedaví, Valencia
One venue offering Sports Massages in Sedaví, Valencia See map
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Alfa Masajes
Pl. de la Fusta, 5, puerta 13, 46910 Benetússer, Valencia, Spain
+34 669 10 05 70+34 669 10 05 70Call to bookSports Massage
Remedial Massage
Thai Massage
Chinese Massage
Body & Mind, Masajes, Podología, Nutrición, Entrenamientos personales y Psicología.
Av. d'Ausiàs March, 9, Quatre Carreres, 46006 València, Valencia, Spain
+34 744 40 36 77+34 744 40 36 77Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Foot Massage
CDM QUIRO WELLNESS
Calle del Actor Daniel Benítez, Bajo, 46014 Valencia, Spain
+34 623 47 24 62+34 623 47 24 62Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
MOIRA - Fisioterapia - Estética corporal y facial
Av. d'Amado Granell Mesado, 11, Quatre Carreres, 46006 València, Valencia, Spain
+34 600 95 85 61+34 600 95 85 61Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Reconecta Studio
Carrer de Fontanars dels Alforins, n°51, 1°C, Patraix, 46014 València, Valencia, Spain
+34 616 20 97 59+34 616 20 97 59Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Priscila Merlo Centro de masajes. Valencia Ruzafa
C. de Cuba, 57, bajo b, Ensanche, 46006 Valencia, Spain
+34 600 61 19 18+34 600 61 19 18Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
HERBOLARIO OSTEOPATÍA MASAJES ACUPUNTURA ( EL RINCON NATURAL )
Carrer de Joaquin Benlloch, 11, Quatre Carreres, 46006 bjo, Valencia, Spain
+34 629 95 23 36+34 629 95 23 36Call to bookSports Massage
Cupping Therapy
Reflexology
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €25 for a sports massage in Sedaví.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sedaví with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best massage places in Sedaví so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So let's get down to business. And in Sedaví, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 45 minutes for maximum benefits and expect to pay around €25 in Sedaví.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Sedaví today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Spain. With more than 110,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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