Best Sports Massages Near Me in Benetússer, Valencia
One venue offering Sports Massages in Benetússer, Valencia See map
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Alfa Masajes
Pl. de la Fusta, 5, puerta 13, 46910 Benetússer, Valencia, Spain
+34 669 10 05 70+34 669 10 05 70Call to bookSports Massage
Remedial Massage
Thai Massage
Chinese Massage
Body & Mind, Masajes, Podología, Nutrición, Entrenamientos personales y Psicología.
Av. d'Ausiàs March, 9, Quatre Carreres, 46006 València, Valencia, Spain
+34 744 40 36 77+34 744 40 36 77Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Foot Massage
CDM QUIRO WELLNESS
Calle del Actor Daniel Benítez, Bajo, 46014 Valencia, Spain
+34 623 47 24 62+34 623 47 24 62Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
MOIRA - Fisioterapia - Estética corporal y facial
Av. d'Amado Granell Mesado, 11, Quatre Carreres, 46006 València, Valencia, Spain
+34 600 95 85 61+34 600 95 85 61Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Reconecta Studio
Carrer de Fontanars dels Alforins, n°51, 1°C, Patraix, 46014 València, Valencia, Spain
+34 616 20 97 59+34 616 20 97 59Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Priscila Merlo Centro de masajes. Valencia Ruzafa
C. de Cuba, 57, bajo b, Ensanche, 46006 Valencia, Spain
+34 600 61 19 18+34 600 61 19 18Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
HERBOLARIO OSTEOPATÍA MASAJES ACUPUNTURA ( EL RINCON NATURAL )
Carrer de Joaquin Benlloch, 11, Quatre Carreres, 46006 bjo, Valencia, Spain
+34 629 95 23 36+34 629 95 23 36Call to bookSports Massage
Cupping Therapy
Reflexology
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €25 for a sports massage in Benetússer.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Benetússer with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Benetússer, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Benetússer has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Benetússer.
We're excited. You're just a few steps away from booking your appointment in Benetússer, Spain, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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